Delight your taste buds with this exotic and healthy Paleo stuffed pineapple recipe. Loaded with the natural sweetness of bananas and coconut milk, and infused with a warm hint of cinnamon, this dish is a tropical treat that is both nutritious and easy to prepare. Perfect for a unique dessert or a special breakfast, it's sure to impress!
- Choose a ripe, fragrant pineapple for the best flavor. The pineapple should have a sweet smell at the base.
- Ensure the bananas are ripe but not overly mushy for the best texture.
- Use full-fat coconut milk for a richer, creamier consistency.
- Feel free to toast the dried coconut meat for added crunch and a nutty flavor.
- For an extra touch of sweetness, you can drizzle a bit of honey or maple syrup over the finished dish.
This Paleo stuffed pineapple with bananas, coconut milk, and cinnamon is a delightful combination of fruity and creamy textures enhanced by aromatic spices. Easy to make and visually stunning, it's a perfect dish to wow your family and friends while staying aligned with a healthy, Paleo lifestyle. Enjoy the taste of the tropics in every bite!
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 370kcal | 18% |
Protein | |
Protein 3.20g | 2% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 8g | 20% |
Sugar 44g | 43% |
Fat | |
Fat 16g | 18% |
Saturated 14g | 45% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 7ug | 1% |
Choline 27mg | 5% |
Vitamin B1 0.22mg | 19% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 1.94mg | 12% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 55ug | 14% |
Vitamin B12 0.00ug | 0% |
Vitamin C 120mg | 129% |
Vitamin E 0.15mg | 1% |
Vitamin K 1.72ug | 1% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.47mg | 52% |
Iron, Fe 1.56mg | 14% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 90mg | 7% |
Potassium, K 620mg | 18% |
Selenium, Se 7ug | 12% |
Sodium, Na 90mg | 6% |
Zinc, Zn 0.76mg | 7% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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