Peanut butter celery sticks

Peanut butter celery sticks are a quick and nutritious snack combining the creamy taste of peanut butter with crisp celery. This simple preparation is perfect for a healthy bite any time of day.

15 Jan 2026
Cook time 0 min
Prep time 2 min

Ingredients:

2 tbsp peanut butter
2 stalks celery

Peanut butter celery sticks are a delightful, simple, and nutritious snack that can be prepared in just a few minutes. Combining the creamy, rich taste of peanut butter with the crisp freshness of celery, this treat is perfect for both children and adults looking for a quick and healthy bite.

Instructions:

1. Prepare the Celery:
- First, wash the celery stalks thoroughly under cold running water to remove any dirt or debris.
- Pat the celery stalks dry with a clean kitchen towel or paper towel.

2. Cut the Celery:
- Trim off any rough ends or leaves from the celery stalks.
- Cut each stalk of celery into smaller, bite-sized pieces. Typically, cutting the stalks into 3-4 inch sections works well, but you can adjust the size based on your preference.

3. Add the Peanut Butter:
- Using a butter knife or a small spoon, spread approximately 1 tablespoon of peanut butter into the groove of each celery piece.
- Distribute the peanut butter evenly along the length of the celery pieces.

4. Serve:
- Arrange the peanut butter-filled celery sticks on a plate or in a serving dish.
- They're ready to eat immediately! Enjoy your healthy and crunchy snack.

Peanut butter celery sticks are an easy-to-make, versatile, and nutritious snack that can be enjoyed anytime. With the right ingredients and a few tips and tricks, you can elevate this simple treat into a satisfying and flavorful snack option. Enjoy your delicious and healthy peanut butter celery sticks!

Peanut butter celery sticks FAQ:

How long do peanut butter celery sticks last in the refrigerator?

Peanut butter celery sticks can be stored in the refrigerator for about 1-2 days. However, it's best to assemble them just before serving to maintain the crispness of the celery.

Can I use almond butter instead of peanut butter?

Yes, you can substitute almond butter for peanut butter. The flavor will be different, but it will still create a tasty snack.

What is the best way to cut celery for this recipe?

Cut each stalk of celery into 3-4 inch sections. This size is manageable for dipping and eating. You can adjust the size based on your preference.

Are peanut butter celery sticks a good snack option for kids?

Yes, peanut butter celery sticks are a nutritious snack for kids, offering a good source of fiber from the celery and healthy fats from the peanut butter.

What can I add on top of the peanut butter for extra flavor?

You can sprinkle some raisins, granola, or even a dash of cinnamon on top of the peanut butter for added flavor and texture.

Cooking Tips:

- Choose fresh, crisp celery stalks for the best texture and flavor.

- Use a natural peanut butter without added sugars or oils for a healthier option.

- Spread the peanut butter evenly on the celery stalks to ensure each bite has a balanced flavor.

- For an extra crunch and added flavor, sprinkle some chopped nuts, raisins, or seeds on top of the peanut butter.

- If you're allergic to peanuts, try substituting with almond butter, sunflower seed butter, or another nut or seed butter of your choice.

Nutrition Facts

1 Servings
Calories 240kcal
Protein 9g
Carbohydrates 15g
Fiber 6g
Sugar 7g
Fat 16g

Peanut butter celery sticks