Peanut butter celery sticks

Quick and healthy snack made with just two ingredients! Try our easy Peanut Butter Celery Sticks recipe, combining creamy peanut butter with crunchy celery for a delightful, nutritious treat perfect for any time of the day.

27 May 2025
Cook time 0 min
Prep time 2 min

Ingredients:

2 tbsp peanut butter
2 stalks celery
Peanut butter celery sticks

Peanut butter celery sticks are a delightful, simple, and nutritious snack that can be prepared in just a few minutes. Combining the creamy, rich taste of peanut butter with the crisp freshness of celery, this treat is perfect for both children and adults looking for a quick and healthy bite.

Instructions:

1. Prepare the Celery:
- First, wash the celery stalks thoroughly under cold running water to remove any dirt or debris.
- Pat the celery stalks dry with a clean kitchen towel or paper towel.
2. Cut the Celery:
- Trim off any rough ends or leaves from the celery stalks.
- Cut each stalk of celery into smaller, bite-sized pieces. Typically, cutting the stalks into 3-4 inch sections works well, but you can adjust the size based on your preference.
3. Add the Peanut Butter:
- Using a butter knife or a small spoon, spread approximately 1 tablespoon of peanut butter into the groove of each celery piece.
- Distribute the peanut butter evenly along the length of the celery pieces.
4. Serve:
- Arrange the peanut butter-filled celery sticks on a plate or in a serving dish.
- They're ready to eat immediately! Enjoy your healthy and crunchy snack.

Tips:

- Choose fresh, crisp celery stalks for the best texture and flavor.

- Use a natural peanut butter without added sugars or oils for a healthier option.

- Spread the peanut butter evenly on the celery stalks to ensure each bite has a balanced flavor.

- For an extra crunch and added flavor, sprinkle some chopped nuts, raisins, or seeds on top of the peanut butter.

- If you're allergic to peanuts, try substituting with almond butter, sunflower seed butter, or another nut or seed butter of your choice.

Peanut butter celery sticks are an easy-to-make, versatile, and nutritious snack that can be enjoyed anytime. With the right ingredients and a few tips and tricks, you can elevate this simple treat into a satisfying and flavorful snack option. Enjoy your delicious and healthy peanut butter celery sticks!

Nutrition per serving

1 Servings
Calories 240kcal
Protein 9g
Carbohydrates 15g
Fiber 6g
Sugar 7g
Fat 16g

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