Enjoy a fusion of flavors with this delicious Prosciutto and Rocket Pasta Salad. This recipe combines the savory taste of prosciutto, the peppery crunch of arugula, and the zest of lemon, making it a delightful dish perfect for any occasion. Whether served as a main course or a side dish, this pasta salad will surely tantalize your taste buds with its vibrant and fresh ingredients.
- Cook the pasta until al dente for the best texture.
- Use fresh arugula and basil for a more vibrant flavor.
- Chop the cherry tomatoes and chili peppers finely to evenly distribute their flavor throughout the salad.
- Add the mayonnaise gradually to achieve your desired level of creaminess.
- Adjust the amount of chili peppers according to your spice preference.
- For an extra burst of flavor, lightly toast the capers before adding them to the salad.
Your Prosciutto and Rocket Pasta Salad is now ready to be enjoyed! This refreshing and savory dish is perfect for a quick meal, a picnic, or as a delightful side at your next gathering. The combination of tangy, creamy, and spicy flavors will have everyone coming back for more.
Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 470kcal | 23% |
Protein | |
Protein 16g | 10% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 4.73g | 12% |
Sugar 5g | 5% |
Fat | |
Fat 14g | 16% |
Saturated 1.84g | 6% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 45ug | 5% |
Choline 24mg | 4% |
Vitamin B1 0.81mg | 67% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 7mg | 42% |
Vitamin B6 0.33mg | 19% |
Vitamin B9 230ug | 57% |
Vitamin B12 0.03ug | 1% |
Vitamin C 50mg | 57% |
Vitamin E 1.26mg | 8% |
Vitamin K 40ug | 32% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.35mg | 39% |
Iron, Fe 3.60mg | 33% |
Magnesium, Mg 63mg | 15% |
Phosphorus, P 200mg | 16% |
Potassium, K 490mg | 14% |
Selenium, Se 55ug | 100% |
Sodium, Na 420mg | 28% |
Zinc, Zn 1.44mg | 13% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy flavors of fresh thyme and parsley for an excellent taste experience in every bite.
29 May 2025Perfect as a comforting side dish or a hearty main course.
27 Apr 2025Discover a burst of Mediterranean-inspired taste in every bite.
03 Mar 2025Try this easy-to-follow recipe and bring a touch of gourmet to your homemade cookie selection.
19 Mar 2025Refresh your taste buds with this vibrant Raspberry Grapefruit Coconut Smoothie! Blending tart raspberries, creamy coconut milk, zesty grapefruit, and a touch of sweet maple syrup, this smoothie is a delightful and nourishing treat perfect for any time of day.
13 Mar 2025Crisped to perfection with cornstarch and coconut oil, these fries are the perfect savory-sweet treat.
21 Apr 2025Perfectly buttery and irresistibly delicious, this easy-to-make comfort dish is sure to become a family favorite.
06 Mar 2025Perfect for breakfast, brunch, or any meal of the day.
24 Apr 2025