Cabbage and carrot juice with a pickle twist

Refresh yourself with our unique Cabbage and Carrot Juice with a Pickle Twist! This delightful blend combines the crispness of carrots, the nourishing essence of pak-choi, and a tangy hint of pickle. Perfect for a healthy, flavor-packed boost!

  • 30 Mar 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 3 Ingredients

Cabbage and carrot juice with a pickle twist

Cabbage and carrot juice with a pickle twist is a refreshing and nutritious drink that can boost your health. This unique combination of ingredients brings together the sweetness of carrots, the crispness of Chinese cabbage (pak-choi), and the tanginess of pickles, making it a flavorful and interesting beverage.

Ingredients:

1 carrot
60g
3 cups chinese cabbage (pak-choi)
210g
1 pickle
16g

Instructions:

1. Prepare the Ingredients:
- Carrot: Wash and peel the carrot. Cut it into chunks that are manageable for your juicer or blender.
- Chinese Cabbage (Pak-Choi): Rinse the pak-choi thoroughly under cold water to remove any dirt. Cut into smaller pieces if necessary to fit into your juicer or blender.
- Pickle: Remove the pickle from its brine, and give it a quick rinse. Chop it into smaller pieces.
2. Juicing with a Juicer:
- Start by feeding the carrot chunks into the juicer, followed by the pak-choi pieces.
- Finally, add the pickle pieces into the juicer. The pickle will provide a subtle tangy twist to the juice.
- Collect the juice in a glass or jug.
3. Blending Method:
- Combine the carrot chunks, pak-choi pieces, and pickle pieces into the high-speed blender.
- Add a small amount of water to help blend the ingredients smoothly.
- Blend on high until you achieve a homogeneous mixture.
- Pour the mixture through a fine mesh strainer into a glass or jug to remove the pulp, pressing down with a spoon to extract as much liquid as possible.
4. Serving:
- Give the juice a quick stir and pour it into your favorite glass.
- For an extra touch, garnish with a slice of carrot, a leaf of pak-choi, or a pickle spear on the rim of the glass.
5. Enjoy:
- Serve immediately to enjoy the freshest taste and the most nutrients. This unique juice blend offers a mix of sweetness from the carrot, a refreshing green flavor from the pak-choi, and a tangy twist from the pickle.

Tips:

- Wash all your ingredients thoroughly before using them to ensure cleanliness and safety.

- Use a high-quality juicer to maximize the extraction of juice from your ingredients.

- Chop the carrot and cabbage into smaller pieces to make the juicing process easier and more efficient.

- For an added zing, you can include a small amount of pickle juice along with the pickle itself.

- Serve the juice immediately after preparation to enjoy the freshest flavors and retain maximum nutrients.

- If you prefer a smoother texture, strain the juice through a fine mesh sieve or cheesecloth to remove any pulp.

- Adjust the quantity of pickle according to your taste preference; you can start with half a pickle and add more if you desire a stronger tangy flavor.

Cabbage and carrot juice with a pickle twist is not just a drink; it's a wholesome experience. By incorporating simple, fresh ingredients, you can create a nutritious juice that stands out with its unique flavor. Enjoy the health benefits and the delightful taste of this refreshing beverage.

Nutrition Facts
Serving Size290 grams
Energy
Calories 55kcal3%
Protein
Protein 3.79g3%
Carbohydrates
Carbohydrates 11g3%
Fiber 3.96g10%
Sugar 6g6%
Fat
Fat 0.63g1%
Saturated 0.09g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 980ug109%
Choline 20mg4%
Vitamin B1 0.13mg11%
Vitamin B2 0.19mg15%
Vitamin B3 1.67mg10%
Vitamin B6 0.50mg29%
Vitamin B9 150ug38%
Vitamin B12 0.00ug0%
Vitamin C 100mg109%
Vitamin E 0.61mg4%
Vitamin K 110ug88%
Minerals
Calcium, Ca 250mg19%
Copper, Cu 0.08mg8%
Iron, Fe 1.90mg17%
Magnesium, Mg 50mg11%
Phosphorus, P 100mg8%
Potassium, K 740mg22%
Selenium, Se 1.11ug2%
Sodium, Na 300mg20%
Zinc, Zn 0.56mg5%
Water
Water 270g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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