Potato and cabbage soup with garlic and chives
Warm up with a comforting bowl of Potato and Cabbage Soup! This hearty recipe combines tender potato, fresh cabbage, and savory garlic in a rich vegetable broth, topped off with a sprinkle of fragrant chives. Perfect for a cozy night in or a nourishing meal anytime. Ready in just under an hour!
- 25 May 2024
- Cook time 30 min
- Prep time 5 min
- 4 Servings
- 5 Ingredients
Potato and cabbage soup with garlic and chives is a comforting and hearty dish that is perfect for a chilly day. This dish brings together the earthy flavors of potatoes and cabbage with the aromatic goodness of garlic and the fresh zest of chives. Simple and quick to prepare, this soup is not only delicious but also packed with nutrients. Ideal for vegans and vegetarians, it can be enjoyed as a main or a side dish.
Ingredients:
Instructions:
- Peel and dice the potato into small cubes.
- Mince the garlic cloves.
- Shred the cabbage.
- Finely chop the chives.
- In a large pot, bring the vegetable broth to a boil over medium-high heat.
- Add the diced potatoes and minced garlic to the pot. Reduce the heat to medium and let it simmer for about 10 minutes, or until the potatoes begin to soften.
- Add the shredded cabbage to the pot. Continue to simmer the soup for another 15 minutes, or until the cabbage is tender and the potatoes are fully cooked.
- Check the seasoning of the soup and add salt and pepper to taste.
- Ladle the soup into bowls.
- Garnish each bowl with the finely chopped chives before serving.
- Serve hot. Enjoy this comforting and nutritious Potato and Cabbage Soup with Garlic and Chives!
Tips:
- Tip 1: For a creamier texture, you can blend a portion of the soup and mix it back into the pot.
- Tip 2: Feel free to add other vegetables like carrots or celery to enhance the flavor and nutritional value of the soup.
- Tip 3: Use fresh garlic and chives for the best flavor. If you only have dried chives, reduce the quantity to about 1 teaspoon.
- Tip 4: Season the soup with salt and pepper to taste. You can also add a pinch of paprika for a bit of heat.
- Tip 5: For a richer taste, you can sauté the garlic in a bit of olive oil before adding it to the soup.
In conclusion, potato and cabbage soup with garlic and chives is an easy-to-make yet flavorful dish that can warm your heart and soul. Whether you are looking for a light lunch or a comforting dinner, this soup is sure to satisfy your taste buds. With its nutrient-rich ingredients and simple preparation, this recipe is a winner for any meal occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 450 grams |
| Energy | |
| Calories 120kcal | 5% |
| Protein | |
| Protein 4.13g | 3% |
| Carbohydrates | |
| Carbohydrates 27g | 7% |
| Fiber 4.85g | 13% |
| Sugar 6g | 6% |
| Fat | |
| Fat 0.38g | 0% |
| Saturated 0.13g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 24mg | 4% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 1.53mg | 10% |
| Vitamin B6 0.47mg | 28% |
| Vitamin B9 66ug | 16% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 60mg | 68% |
| Vitamin E 0.18mg | 1% |
| Vitamin K 90ug | 76% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.15mg | 0% |
| Iron, Fe 1.48mg | 13% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 90mg | 8% |
| Potassium, K 640mg | 19% |
| Selenium, Se 1.01ug | 2% |
| Sodium, Na 740mg | 49% |
| Zinc, Zn 0.59mg | 5% |
| Water | |
| Water 410g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cinnamon turmeric oatmeal protein smoothie
Perfect for a nutritious breakfast or post-workout meal.
31 Mar 2024Peas and beans with minted garlic butter
Ready in minutes and perfect for any occasion, this dish will become a family favorite.
09 May 2024Curried pumpkin and chickpea soup
Try this delightful recipe today and enjoy a comforting bowl of goodness.
15 Apr 2024Bbq chicken on flat-bread with cucumber pico de gallo
Perfect for a summer meal or a unique twist on weeknight dinners.
15 May 2024Breakfast sweet potato
Featuring roasted sweet potatoes topped with crunchy granola, creamy almond butter, a drizzle of maple syrup, and a touch of cinnamon, it's the perfect blend of flavors and textures to energize your morning.
18 Apr 2024Lemon garlic shrimp with zucchini noodles
Ready in under 30 minutes, this low-carb dish is sure to impress.
23 May 2024Baked parmesan-crusted chicken breasts
Perfect for a quick, easy, and flavorful weeknight dinner.
06 May 2024Roasted sweet potato & spinach salad
Topped with a tangy Greek yogurt dressing accented by garlic, red chili peppers, lemon juice, and honey, this salad is a vibrant, flavorful, and healthy delight.
25 Mar 2024Pumpkin crust pizza with smoked mozzarella and basil
Perfect for a gourmet twist on pizza night.
13 May 2024Kale and ricotta salata salad with lemon and olive oil
Ready in minutes, it's a tasty way to enjoy your greens.
29 Apr 2024Upside down caramel banana tarts
This easy-to-make recipe results in a perfectly caramelized treat that's sure to impress at any gathering.
07 Apr 2024