Fresh spinach salad with caramelized onions
Indulge in a refreshing Fresh Spinach Salad with Caramelized Onions and Lemon Vinaigrette. This easy-to-make recipe features tender spinach leaves, sweet caramelized onions, and a zesty lemon vinaigrette, perfect for a healthy lunch or dinner. Ready in minutes and bursting with flavor!
Cook time 0 min
Prep time 5 min
Ingredients:
6 cups spinach4 onions
5 tsp lemon juice
2 tbsp olive oil
2 dash black pepper
This refreshing fresh spinach salad with caramelized onions and lemon vinaigrette is a delightful mix of flavors and textures. The tender spinach pairs beautifully with the sweet and savory caramelized onions, all brought together by a zesty lemon vinaigrette. It’s a perfect dish for those looking to enjoy a light yet delicious meal.
Instructions:
- Peel and thinly slice the onions.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the sliced onions to the skillet.
- Cook, stirring occasionally, until the onions are golden brown and caramelized. This will take about 15-20 minutes. If the onions start to stick to the pan, you can add a small splash of water to deglaze the pan.
- Once caramelized, remove from heat and let them cool slightly.
- In a small bowl, combine the lemon juice, the remaining 1 tablespoon of olive oil, and the black pepper.
- Whisk the ingredients together until well combined to create the vinaigrette.
- Place the fresh spinach in a large salad bowl.
- Add the slightly cooled caramelized onions on top of the spinach.
- Drizzle the lemon vinaigrette over the salad.
- Gently toss the salad to ensure the spinach and onions are evenly coated with the vinaigrette.
- Serve immediately and enjoy this refreshing and flavorful salad!
Tips:
- Ensure to wash and dry the spinach thoroughly to get rid of any grit.
- When caramelizing onions, cook them slowly on medium-low heat to allow their natural sugars to develop fully.
- For a more robust lemon flavor, you can add some lemon zest to the vinaigrette.
- Feel free to experiment by adding nuts or cheese for extra texture and flavor.
Enjoy your fresh spinach salad with caramelized onions and lemon vinaigrette as a healthy and flavorful addition to any meal. The combination of the tender greens, sweet onions, and tangy vinaigrette is sure to impress. Bon appétit!
Nutrition per serving
2 ServingsCalories 45kcal
Protein 3.09g
Carbohydrates 8g
Fiber 2.45g
Sugar 3.60g
Fat 14g
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