Spanish-style baguette toast with fresh tomato and garlic is a simple yet incredibly flavorful dish. Known as 'Pan con Tomate' in Spain, this delicious recipe is perfect for breakfast, a quick snack, or an appetizer. It combines the crunchiness of toasted baguette with the freshness of ripe tomatoes and the aroma of garlic, all topped off with a drizzle of high-quality olive oil.
- Choose a good quality baguette with a crunchy crust and soft interior for the best texture.
- Use ripe, juicy tomatoes to enhance the natural sweetness and flavor of the dish.
- Toasting the bread lightly will provide a nice crunch without overwhelming the freshness of the tomatoes.
- Rubbing the garlic clove directly on the toasted bread releases its aromatic oils and ensures even distribution.
- Drizzle a high-quality extra virgin olive oil for a richer taste.
- Add a touch of sea salt right before serving to elevate the flavors.
Spanish-style baguette toast with fresh tomato and garlic is an easy and delectable recipe that brings the taste of Spain to your kitchen. With just a few simple ingredients and tips, you can create a dish that's perfect for any time of the day. Enjoy this flavorful treat with friends and family or savor it on your own.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 190kcal | 8% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 2.54g | 7% |
Sugar 5g | 5% |
Fat | |
Fat 6g | 7% |
Saturated 1.00g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 11mg | 2% |
Vitamin B1 0.49mg | 41% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 3.64mg | 23% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 90ug | 23% |
Vitamin B12 0.00ug | 0% |
Vitamin C 13mg | 14% |
Vitamin E 0.63mg | 4% |
Vitamin K 8ug | 6% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 2.76mg | 25% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 90mg | 7% |
Potassium, K 300mg | 9% |
Selenium, Se 18ug | 33% |
Sodium, Na 430mg | 29% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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