Spiced roasted sweet potatoes
Spiced roasted sweet potatoes are a healthy side dish combining the sweetness of sweet potatoes with savoury spices like garlic and paprika. This easy recipe involves cubing, seasoning, and roasting for a delicious finish.
Cook time 25 min
Prep time 5 min
Ingredients:
3 sweet potatos1/2 tbsp onion powder
1/2 tbsp garlic powder
1/2 tbsp paprika
1 tbsp olive oil
Spiced roasted sweet potatoes are a delicious and healthy side dish that marries the natural sweetness of sweet potatoes with the savory notes of spices. This recipe is easy to prepare and makes a perfect complement to any meal, or can even be enjoyed on its own as a nutritious snack.
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes.
- Cut the sweet potatoes into evenly sized cubes, about 1 inch.
- Place the sweet potato cubes in a large mixing bowl.
- Drizzle the olive oil over the sweet potatoes.
- Sprinkle the onion powder, garlic powder, and paprika over the sweet potatoes.
- Toss until all the pieces are evenly coated with oil and spices.
- Spread the seasoned sweet potato cubes in a single layer on a baking sheet. Ensure there's some space between each piece for even roasting.
- Place the baking sheet in the preheated oven.
- Roast for 25-30 minutes, turning the sweet potatoes once halfway through the cooking time, until they are fork-tender and golden brown around the edges.
- Remove from oven and transfer the roasted sweet potatoes to a serving dish.
- Serve hot as a side dish or enjoy as a snack.
Once you try these spiced roasted sweet potatoes, they are sure to become a staple in your kitchen. Their delightful flavor and simple preparation make them a go-to recipe for both busy weeknights and special occasions.
Spiced roasted sweet potatoes FAQ:
Roast the sweet potatoes for 25-30 minutes in a preheated oven at 400°F (200°C), turning them halfway through to ensure even cooking.
Sweet potatoes are done when they are fork-tender and have golden brown edges. You can pierce them with a fork to check for tenderness.
Yes, you can store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
You can substitute olive oil with other oils like canola oil, avocado oil, or melted coconut oil. Just keep the same quantity.
A standard baking sheet (about 18 x 13 inches) is ideal for this recipe. Ensure the sweet potato cubes are spread in a single layer for even roasting.
Cooking Tips:
- For even cooking, cut the sweet potatoes into uniform pieces. This ensures that all pieces roast at the same rate and none are over or undercooked.
- Be sure to spread the sweet potato pieces out on the baking sheet in a single layer, without overcrowding. This helps them roast rather than steam, giving you a crispier texture.
- Consider adding a pinch of salt to enhance the flavors of the spices and sweet potatoes.
- You can mix the spices and olive oil in a large bowl, then toss the sweet potatoes to evenly coat them before spreading them on the baking sheet.
- Experiment with additional spices or herbs, such as cumin, thyme, or rosemary, to customize the dish to your taste preferences.
- Checking the potatoes halfway through cooking and flipping them can help achieve even browning on all sides.
Nutrition Facts
4 ServingsCalories 90kcal
Protein 1.85g
Carbohydrates 20g
Fiber 3.34g
Sugar 4.19g
Fat 3.54g
More recipes
Roasted garlic mashed potatoes with chives
Creamy roasted garlic mashed potatoes with fresh chives.
12 Feb 2026Fried smashed potatoes with garlic and lemon
Crispy fried smashed potatoes drizzled with garlic and lemon.
05 Feb 2026Buttermilk and ricotta flatcakes
Fluffy buttermilk and ricotta flatcakes for breakfast or brunch.
08 Jan 2026Cauliflower with tarragon butter
Quick cauliflower sautéed in tarragon butter makes a delightful side dish.
12 Jan 2026Ham and cottage cheese sandwich with tomato
A healthy ham and cottage cheese sandwich with fresh tomato.
13 Dec 2025