Looking for a quick, healthy, and delicious meal to whip up? This Turkey, Spinach & Tomato Pita Pizza with Basil & Mozzarella is an excellent choice! Packed with lean protein, fresh vegetables, and melty mozzarella cheese, this recipe is perfect for lunch, dinner, or even a tasty snack.
- For an even crispier pita, lightly toast the pita bread before adding the toppings.
- Feel free to substitute turkey ham with other lean proteins such as chicken breast or tofu for a vegetarian option.
- Add a sprinkle of red pepper flakes or a drizzle of balsamic glaze for an extra burst of flavor.
- Use fresh basil for the best taste, but dried basil can also be used in a pinch.
- Make sure not to overload the pita with toppings to ensure it cooks evenly and maintains a good structure.
With minimal preparation and cook time, this Turkey, Spinach & Tomato Pita Pizza with Basil & Mozzarella is sure to become a staple in your meal rotation. It's a fantastic way to enjoy a nutritious meal without compromising on flavor. Serve it with a side salad for a complete and balanced meal.
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 350kcal | 14% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 6g | 16% |
Sugar 6g | 6% |
Fat | |
Fat 13g | 15% |
Saturated 4.50g | 15% |
Cholesterol 55mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 70mg | 13% |
Vitamin B1 0.32mg | 26% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 4.79mg | 30% |
Vitamin B6 0.49mg | 29% |
Vitamin B9 80ug | 20% |
Vitamin B12 0.41ug | 17% |
Vitamin C 27mg | 28% |
Vitamin E 1.86mg | 12% |
Vitamin K 160ug | 136% |
Minerals | |
Calcium, Ca 270mg | 20% |
Copper, Cu 0.39mg | 0% |
Iron, Fe 3.70mg | 34% |
Magnesium, Mg 100mg | 25% |
Phosphorus, P 480mg | 38% |
Potassium, K 730mg | 22% |
Selenium, Se 55ug | 97% |
Sodium, Na 890mg | 60% |
Zinc, Zn 3.58mg | 33% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in under 30 minutes, it's a must-try for pasta lovers.
23 May 2024Ideal for a nutritious lunch or a delightful side, it's as easy to make as it is delicious.
26 May 2024Perfect for a nutritious lunch or snack in just minutes.
13 Mar 2024Serve with a sprinkle of black pepper for the perfect touch.
16 Apr 2024Perfect for a speedy lunch or a tasty snack.
16 Apr 2024Perfect for a quick keto-friendly dinner or lunch.
18 May 2024Bursting with fresh flavors and textures, they're both nutritious and satisfying.
09 May 2024Perfect for a light and healthy meal, these pita pockets are a delicious way to enjoy a taste of the Mediterranean.
04 Jun 2024This easy and delicious recipe is perfect for any meal.
10 Apr 2024