Mango avocado yogurt bowl with chili spice
Savor the perfect blend of creamy and spicy with our Mango Avocado Yogurt Bowl. Featuring tangy Greek yogurt, succulent mango, rich avocado, and a kick of chili spice, this refreshing and nutritious dish is ideal for breakfast or a light snack. Enjoy a unique fusion of flavors in every bite.
- 10 Apr 2025
- Cook time 0 min
- Prep time 5 min
- 2 Servings
- 4 Ingredients
The Mango Avocado Yogurt Bowl with Chili Spice is a delightful combination of creamy textures and vibrant flavors. This refreshing and nutritious recipe pairs the natural sweetness of mango with the buttery richness of avocado, set against the tangy backdrop of Greek yogurt and a hint of spicy chili powder, perfect for a balanced breakfast or a quick snack.
Ingredients:
Instructions:
- Mango: Peel the mango and remove the pit. Cut the mango flesh into small bite-sized cubes.
- Avocado: Cut the avocado in half, remove the pit, and scoop out the flesh. Dice the avocado into small cubes.
- In a serving bowl, spread 1 cup of Greek yogurt evenly at the bottom.
- Arrange the diced mango and avocado cubes on top of the Greek yogurt. You can either mix them together or place them in separate sections within the bowl for a colorful presentation.
- Sprinkle the 1/4 tablespoon of chili powder evenly over the top of the mango and avocado. Adjust the amount of chili powder based on your preference for spice.
- Serve immediately for the freshest taste. Enjoy your refreshing and nutritious Mango Avocado Yogurt Bowl with a hint of chili spice!
Tips:
- Make sure to use ripe mango and avocado for the best flavor and texture. Ripe mangoes should give slightly when pressed, and ripe avocados should be soft but not mushy.
- For an extra crunch, consider adding a handful of granola or chopped nuts on top of your yogurt bowl.
- If you prefer a bit of sweetness, drizzle a small amount of honey or maple syrup over the yogurt before adding the toppings.
- Feel free to adjust the amount of chili powder based on your spice tolerance. Start with less and add more if desired.
- To save time, pre-cut your mango and avocado the night before and store them in an airtight container in the refrigerator.
The Mango Avocado Yogurt Bowl with Chili Spice is not just a feast for the taste buds but also a nutritional powerhouse. It comes together in minutes, making it an excellent choice for busy mornings or a nourishing midday snack. Enjoy this whole-food treat that perfectly balances sweet, spicy, and creamy flavors in every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 290kcal | 15% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 8g | 22% |
| Sugar 16g | 15% |
| Fat | |
| Fat 20g | 23% |
| Saturated 4.26g | 14% |
| Cholesterol 11mg | - |
| Vitamins | |
| Vitamin A 66ug | 7% |
| Choline 33mg | 6% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.40mg | 31% |
| Vitamin B3 2.55mg | 16% |
| Vitamin B6 0.42mg | 25% |
| Vitamin B9 120ug | 30% |
| Vitamin B12 0.64ug | 27% |
| Vitamin C 40mg | 43% |
| Vitamin E 3.13mg | 21% |
| Vitamin K 24ug | 21% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.30mg | 34% |
| Iron, Fe 0.83mg | 8% |
| Magnesium, Mg 50mg | 11% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 760mg | 22% |
| Selenium, Se 9ug | 17% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 1.19mg | 11% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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