Yogurt radish salad with dill and seasonings
Create a refreshing yogurt radish salad that combines creamy Greek yogurt, crisp radishes, and a hint of dill, seasoned to perfection with a touch of salt and black pepper. Simple, healthy, and bursting with flavor!
- 04 Feb 2025
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
Yogurt radish salad with dill and seasonings is a refreshing and healthy side dish that is perfect for any meal. This recipe combines the creamy texture of Greek yogurt with the crispness of radishes, enhanced with the subtle flavor of dill and a touch of salt and black pepper for seasoning. It’s a quick and simple dish that's not only delicious but also packed with nutrients.
Ingredients:
Instructions:
- Wash the radishes thoroughly under cold running water.
- Trim the ends and slice them thinly using a sharp knife or a mandoline for uniform slices.
- In a medium-sized mixing bowl, add the Greek yogurt.
- Sprinkle in the dill, salt, and black pepper.
- Stir the mixture thoroughly until all the seasonings are well combined with the yogurt.
- Add the thinly sliced radishes to the yogurt mixture.
- Gently toss the radishes in the yogurt until they are evenly coated.
- Transfer the yogurt radish salad to a serving dish.
- Garnish with an extra sprinkle of dill or a dash of black pepper if desired.
- For a more refreshing taste, cover the salad and refrigerate for about 15-30 minutes before serving.
Tips:
- Ensure the radishes are sliced thinly for the best texture.
- If you want a thicker consistency, use strained Greek yogurt.
- Feel free to add other herbs like parsley or chives for additional flavor.
- Let the salad sit in the refrigerator for about 15 minutes before serving to allow the flavors to meld together.
- Adjust the seasoning according to your taste preferences.
This yogurt radish salad with dill and seasonings is a delightful and easy-to-make dish that can complement any meal. With the crisp radishes, creamy yogurt, and flavorful seasonings, it’s not only tasty but also nutritious. Follow the tips to customize and enhance this simple salad to your liking, and enjoy a wonderfully refreshing dish.
| Nutrition Facts | |
|---|---|
| Serving Size | 290 grams |
| Energy | |
| Calories 180kcal | 9% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 1.88g | 5% |
| Sugar 9g | 9% |
| Fat | |
| Fat 9g | 10% |
| Saturated 4.11g | 14% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 3.43ug | 0% |
| Choline 33mg | 6% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.52mg | 40% |
| Vitamin B3 0.65mg | 4% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 1.28ug | 53% |
| Vitamin C 18mg | 19% |
| Vitamin E 0.02mg | 0% |
| Vitamin K 1.67ug | 1% |
| Minerals | |
| Calcium, Ca 200mg | 15% |
| Copper, Cu 0.09mg | 10% |
| Iron, Fe 0.40mg | 4% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 520mg | 15% |
| Selenium, Se 18ug | 31% |
| Sodium, Na 260mg | 17% |
| Zinc, Zn 1.21mg | 11% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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