Yogurt radish salad with dill and seasonings
Create a refreshing yogurt radish salad that combines creamy Greek yogurt, crisp radishes, and a hint of dill, seasoned to perfection with a touch of salt and black pepper. Simple, healthy, and bursting with flavor!
- 12 Mar 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
Yogurt radish salad with dill and seasonings is a refreshing and healthy side dish that is perfect for any meal. This recipe combines the creamy texture of Greek yogurt with the crispness of radishes, enhanced with the subtle flavor of dill and a touch of salt and black pepper for seasoning. It’s a quick and simple dish that's not only delicious but also packed with nutrients.
Ingredients:
Instructions:
- Wash the radishes thoroughly under cold running water.
- Trim the ends and slice them thinly using a sharp knife or a mandoline for uniform slices.
- In a medium-sized mixing bowl, add the Greek yogurt.
- Sprinkle in the dill, salt, and black pepper.
- Stir the mixture thoroughly until all the seasonings are well combined with the yogurt.
- Add the thinly sliced radishes to the yogurt mixture.
- Gently toss the radishes in the yogurt until they are evenly coated.
- Transfer the yogurt radish salad to a serving dish.
- Garnish with an extra sprinkle of dill or a dash of black pepper if desired.
- For a more refreshing taste, cover the salad and refrigerate for about 15-30 minutes before serving.
Tips:
- Ensure the radishes are sliced thinly for the best texture.
- If you want a thicker consistency, use strained Greek yogurt.
- Feel free to add other herbs like parsley or chives for additional flavor.
- Let the salad sit in the refrigerator for about 15 minutes before serving to allow the flavors to meld together.
- Adjust the seasoning according to your taste preferences.
This yogurt radish salad with dill and seasonings is a delightful and easy-to-make dish that can complement any meal. With the crisp radishes, creamy yogurt, and flavorful seasonings, it’s not only tasty but also nutritious. Follow the tips to customize and enhance this simple salad to your liking, and enjoy a wonderfully refreshing dish.
| Nutrition Facts | |
|---|---|
| Serving Size | 290 grams |
| Energy | |
| Calories 180kcal | 7% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 1.88g | 5% |
| Sugar 9g | 9% |
| Fat | |
| Fat 9g | 10% |
| Saturated 4.11g | 14% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 3.43ug | 0% |
| Choline 33mg | 6% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.52mg | 40% |
| Vitamin B3 0.65mg | 4% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 1.28ug | 53% |
| Vitamin C 18mg | 19% |
| Vitamin E 0.02mg | 0% |
| Vitamin K 1.67ug | 1% |
| Minerals | |
| Calcium, Ca 200mg | 15% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 0.40mg | 4% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 520mg | 15% |
| Selenium, Se 18ug | 31% |
| Sodium, Na 260mg | 17% |
| Zinc, Zn 1.21mg | 11% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Lemony lentil and rice salad with tomatoes, cucumber and herbs
Perfect for a light lunch or side dish, this easy-to-make salad combines wholesome ingredients for a delightful burst of flavor.
26 Apr 2024White bean & veggie salad
This nutritious combination of fresh lettuce, a hint of salt, and a dash of black pepper makes for a light yet satisfying meal.
09 Mar 2024Pork and olive rissoles with lemon couscous
Pair these delicious rissoles with a refreshing couscous infused with lemon and olive oil, and enjoy a nutritious meal in no time.
01 Jun 2024Garlic-infused spinach with lemon and olive oil - ready in 1 minute!
Perfect for busy days.
15 Apr 2024Grilled zucchini and coriander salad
Quick to prepare and delightfully tasty, it’s a must-try recipe for healthy eating enthusiasts.
11 Mar 2024Roasted mediterranean beets with garlic and coriander
Perfect as a side or a stand-alone treat.
09 Apr 2024Fennel-crusted chicken with brown butter and capers
Perfect for a sophisticated yet easy-to-make dinner.
02 May 2024Roasted beet, pistachio and feta salad
Quick and easy to prepare, this salad is a delicious way to enjoy fresh ingredients.
13 Mar 2024Feta and lemon stuffed chicken breasts with mash
Easy to prepare and perfect for any occasion, it's a meal that promises comfort and gourmet taste in every bite.
04 May 2024Chicken and noodle salad
Ready in under 30 minutes, it's an ideal weeknight dinner or lunch option.
02 May 2024Spiced chicken thighs with yellow couscous
Ready in just under an hour, it's perfect for a weeknight dinner or a special weekend meal.
14 Apr 2024Roasted cauliflower with red pepper hummus
Easy to prepare and sure to impress, it’s a must-try for your next meal.
11 Apr 2024Creamy french onion chicken salad
Ready in under an hour, it's an easy-to-make choice for lunch or dinner that will impress your taste buds.
10 Mar 2024Skillet potatoes with olives and lemon
Perfect as a side dish or a main course, this dish blends vibrant Mediterranean flavors in a single skillet for a quick and delicious meal.
29 Apr 2024Mini leek frittatas
Enjoy a delicious and healthy start to your day with this delightful recipe.
22 May 2024Watercress, smoked salmon and egg salad
Easy to prepare with just the right balance of flavors.
24 May 2024