Coconut yogurt parfait with honey

Indulge in a delicious and nutritious Coconut Yogurt Parfait with Honey. This easy-to-make recipe combines creamy Greek yogurt, rich dried coconut meat, and a touch of sweet honey for a delightful breakfast or snack. Perfect for any time of the day!

  • 11 Feb 2025
  • Cook time 8 min
  • Prep time 5 min
  • 1 Servings
  • 3 Ingredients

Coconut yogurt parfait with honey

Coconut yogurt parfait with honey is a delightful and healthy breakfast or snack option that's quick and easy to prepare. Combining the creamy texture of Greek yogurt with the tropical flavor of dried coconut meat and the natural sweetness of honey, this parfait is sure to become a favorite in your household.

Ingredients:

2 cups greek yogurt
340g
1 tbsp dried coconut meat
5g
1 tbsp honey
20g

Instructions:

1. Prepare the Ingredients:
- Measure out 2 cups of Greek yogurt.
- Finely shred 1 tablespoon of dried coconut meat if it's not already shredded.
- Set aside 1 tablespoon of honey.
2. Layer the Yogurt:
- Divide the Greek yogurt equally into two serving bowls or glasses. This should be about 1 cup (170g) of yogurt per bowl/glass.
3. Add the Dried Coconut Meat:
- Sprinkle half a tablespoon (2.5g) of the shredded dried coconut meat over each serving of yogurt. This will add a delightful texture and flavor to the parfait.
4. Drizzle with Honey:
- Drizzle half a tablespoon (10g) of honey over each serving. Make sure to drizzle evenly to get a taste of honey in every bite.
5. Final Touch:
- Optionally, you can garnish with a few extra shredded coconut pieces or a small mint leaf for a touch of color and extra flair.
6. Serve and Enjoy:
- Your Coconut Yogurt Parfait with Honey is now ready to be enjoyed. Serve immediately while fresh for the best taste.

Tips:

- For added texture and flavor, consider layering the parfait with fresh fruits such as berries, bananas, or mango slices.

- If you prefer a sweeter parfait, drizzle additional honey on top before serving.

- To enhance the coconut flavor, lightly toast the dried coconut meat in a pan over low heat until golden brown.

- For a nutty crunch, sprinkle some granola, chopped nuts, or seeds over the layers.

With minimal ingredients and preparation time, this coconut yogurt parfait with honey is perfect for busy mornings or as a refreshing treat any time of day. Enjoy its rich, creamy texture and the harmonious blend of coconut and honey flavors. Bon appétit!

Nutrition Facts
Serving Size370 grams
Energy
Calories 420kcal21%
Protein
Protein 30g21%
Carbohydrates
Carbohydrates 33g10%
Fiber 0.57g1%
Sugar 33g33%
Fat
Fat 18g22%
Saturated 10g32%
Cholesterol 44mg-
Vitamins
Vitamin A 7ug1%
Choline 55mg10%
Vitamin B1 0.08mg7%
Vitamin B2 0.95mg73%
Vitamin B3 0.77mg5%
Vitamin B6 0.22mg13%
Vitamin B9 18ug4%
Vitamin B12 2.55ug106%
Vitamin C 0.10mg0%
Vitamin E 0.03mg0%
Vitamin K 0.00ug0%
Minerals
Calcium, Ca 340mg26%
Copper, Cu 0.08mg9%
Iron, Fe 0.17mg2%
Magnesium, Mg 40mg10%
Phosphorus, P 470mg37%
Potassium, K 510mg15%
Selenium, Se 33ug62%
Sodium, Na 130mg9%
Zinc, Zn 1.85mg17%
Water
Water 280g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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