This Avocado and Shrimp Salad is a delightful combination of creamy avocados, succulent shrimp, and tangy citrus. It's a perfect light meal that is not only delicious but also packed with nutrients. Whether you're hosting a dinner party or simply want to enjoy a healthy dish, this salad will surely impress.
- Use ripe avocados: Ensure that the avocados are ripe but still firm to the touch. This will provide the best creamy texture without becoming mushy.
- Cook the shrimp properly: Boil the shrimp until they are pink and opaque throughout, usually about 2-3 minutes, to avoid overcooking which can make them rubbery.
- Chill before serving: For a refreshing salad, refrigerate for at least 30 minutes before serving. This will allow the flavors to meld together.
- Adjust seasoning to taste: Feel free to add salt, pepper, or even red pepper flakes for some heat. Customize the seasoning to match your personal preference.
Enjoy your refreshing Avocado and Shrimp Salad as a standalone dish or as a complement to your main course. Its vibrant flavors and satisfying textures are sure to make it a favorite in your household. Don't forget to experiment with additional seasonings or ingredients to make it your own!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 240kcal | 12% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 7g | 18% |
Sugar 2.25g | 2% |
Fat | |
Fat 18g | 22% |
Saturated 2.68g | 9% |
Cholesterol 77mg | - |
Vitamins | |
Vitamin A 45ug | 5% |
Choline 60mg | 11% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 2.77mg | 17% |
Vitamin B6 0.36mg | 21% |
Vitamin B9 100ug | 25% |
Vitamin B12 0.64ug | 27% |
Vitamin C 18mg | 20% |
Vitamin E 3.03mg | 20% |
Vitamin K 33ug | 27% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.31mg | 34% |
Iron, Fe 0.74mg | 7% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 200mg | 16% |
Potassium, K 600mg | 18% |
Selenium, Se 18ug | 32% |
Sodium, Na 130mg | 9% |
Zinc, Zn 1.22mg | 11% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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