Carrot cake overnight porridge
Carrot cake overnight porridge combines oats, chia seeds, and coconut milk with grated carrots and warm spices for a healthy breakfast. Prepared the night before, it offers a convenient and energizing start to your day.
Cook time 0 min
Prep time 365 min
Ingredients:
2/3 cup oats1/2 tbsp chia seeds
1.50 cups coconut milk
1 tsp vanilla extract
2 carrots
1 tsp cinnamon
2.25 tsp ginger
1 dash salt
1/2 banana
2 tbsp walnuts
2 tbsp dried coconut meat
Carrot cake overnight porridge is a delightful and nutritious way to start your day. Combining the wholesome goodness of oats, chia seeds, and coconut milk with the flavors of carrot cake, this recipe offers a delicious breakfast option that is both convenient and healthy. Prepare it the night before for a quick and easy morning meal that will leave you feeling satisfied and energized.
Instructions:
- Wash, peel, and finely grate the carrots. Set aside.
- In a large mixing bowl, combine the oats and chia seeds.
- Add the coconut milk and vanilla extract to the bowl with the oats and chia seeds. Stir well to combine.
- Stir in the grated carrots, cinnamon, ginger, and a dash of salt. Ensure all the ingredients are evenly mixed.
- Mash the banana using a fork until smooth. Add it to the porridge mixture and stir thoroughly.
- Stir in the roughly chopped walnuts and dried coconut meat.
- Give the mixture one final stir to make sure all the ingredients are well incorporated.
- Transfer the mixture to a container with a lid. Cover and refrigerate overnight, or for at least 6-8 hours. This allows the oats and chia seeds to absorb the liquid and flavors.
- In the morning, give the porridge a good stir. If it is too thick, you can add a little more coconut milk to reach your desired consistency.
- Serve chilled. You can top it with additional chopped walnuts, a sprinkle of cinnamon, or some fresh fruit if desired.
- Your Carrot Cake Overnight Porridge is ready to enjoy! It makes for a nutritious and satisfying breakfast or snack.
Carrot cake overnight porridge is an effortless and delicious breakfast that combines the flavor of a classic dessert with the health benefits of oats, chia seeds, and fresh carrots. By preparing it the night before, you can enjoy a stress-free morning meal that's both nourishing and scrumptious. Customize this recipe to your taste and enjoy a wholesome start to your day!
Carrot cake overnight porridge FAQ:
You should refrigerate the overnight porridge for at least 6-8 hours, ideally overnight, to allow the oats and chia seeds to absorb the liquid and flavors.
You can substitute coconut milk with almond milk, oat milk, or any other non-dairy milk of your choice. Just keep in mind that the flavor and creaminess may vary.
Since this porridge is made overnight, it doesn't require cooking. It will be ready to eat after it has been refrigerated for the recommended time and should reach a thick, creamy consistency.
Yes, you can use fresh ginger instead of ground ginger. A good guideline is to use about 1 tablespoon of finely grated fresh ginger to replace 2.25 teaspoons of ground ginger.
Store any leftover porridge in an airtight container in the refrigerator for up to 3-4 days. Stir well before serving, and add additional coconut milk if it thickens.
Tips:
- Grate the carrots finely to ensure they mix well with the other ingredients and soften sufficiently overnight.
- Use a ripe banana for added natural sweetness, or adjust the amount of banana to suit your taste preference.
- You can substitute coconut milk with any other type of milk or milk alternative if you prefer a different flavor or need a lower-fat option.
- Add a bit of freshly grated nutmeg for an extra layer of flavor that complements the cinnamon and ginger.
- Store the mixture in an airtight container in the refrigerator to keep it fresh.
- If you find the porridge too thick after soaking, simply stir in a little more milk to reach your desired consistency.
- Top with additional walnuts, coconut flakes, or even a drizzle of honey or maple syrup for extra flavor and texture.
Nutrition per serving
2 ServingsCalories 650kcal
Protein 10g
Carbohydrates 50g
Fiber 12g
Sugar 16g
Fat 50g
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