Garlic Butter Frizzled Cabbage is a simple yet delicious dish that brings out the natural sweetness of cabbage, combined with the rich, savory flavors of garlic and butter. It's a quick and easy side dish that complements a variety of main courses.
- Choose fresh, firm cabbage for the best texture and flavor.
- Make sure to preheat the pan before adding the cabbage to ensure even cooking.
- For an extra touch of flavor, consider adding a sprinkle of Parmesan cheese or a squeeze of lemon juice just before serving.
Garlic Butter Frizzled Cabbage is a nutritious and flavorful dish that can be prepared in just a few minutes. With its crispy edges and rich, garlicky aroma, it's sure to become a favorite at your dinner table. Follow these tips to ensure a perfect dish every time!
Nutrition Facts | |
---|---|
Serving Size | 470 grams |
Energy | |
Calories 220kcal | 11% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 11g | 30% |
Sugar 15g | 15% |
Fat | |
Fat 12g | 14% |
Saturated 7g | 22% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 130ug | 14% |
Choline 50mg | 9% |
Vitamin B1 0.28mg | 23% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 1.06mg | 7% |
Vitamin B6 0.58mg | 34% |
Vitamin B9 190ug | 49% |
Vitamin B12 0.00ug | 0% |
Vitamin C 160mg | 183% |
Vitamin E 0.69mg | 5% |
Vitamin K 340ug | 286% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 2.21mg | 20% |
Magnesium, Mg 54mg | 13% |
Phosphorus, P 130mg | 10% |
Potassium, K 790mg | 23% |
Selenium, Se 1.71ug | 3% |
Sodium, Na 160mg | 10% |
Zinc, Zn 0.86mg | 8% |
Water | |
Water 420g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Try it today for a delicious, protein-packed meal.
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