Honey-cumin baby carrots

Delight your taste buds with these tender honey-cumin baby carrots! This easy-to-make side dish features perfectly cooked carrots glazed in butter, honey, and a warm blend of cumin and cinnamon for a subtly sweet and aromatic flavor. Perfect for any meal, this recipe is a delicious way to enjoy your veggies.

  • 25 May 2024
  • Cook time 10 min
  • Prep time 15 min
  • 6 Servings
  • 5 Ingredients

Honey-cumin baby carrots

Honey-cumin baby carrots offer a delightful combination of sweet and savory flavors, making them the perfect side dish for any meal. With a touch of cinnamon and a drizzle of honey, this recipe elevates simple baby carrots into a gourmet treat that's easy to prepare and sure to impress.

Ingredients:

4 cups carrots
480g
2 tbsp butter
30g
1 tsp ground cumin
5g
1 tsp cinnamon
3g
1/4 cup honey
60g

Instructions:

1. Prepare the Carrots
- If necessary, wash and peel the baby carrots.
2. Cook the Carrots
- Fill a large pot with water and bring it to a boil over medium-high heat.
- Add the baby carrots to the boiling water and cook for about 5-7 minutes, or until they are just tender. Be careful not to overcook them; they should still have a slight crunch.
- Drain the carrots and set them aside.
3. Make the Honey-Cumin Sauce
- In a large skillet, melt the butter over medium heat.
- Once the butter is melted and starts to bubble, reduce the heat to medium-low and add the ground cumin and cinnamon. Stir constantly to combine the spices with the butter and cook for about 1 minute to allow the flavors to meld together.
4. Combine Carrots with Sauce
- Add the cooked carrots to the skillet, tossing them to coat well with the spiced butter mixture.
- Pour the honey over the carrots and stir gently to ensure an even coating. Continue to cook for another 2-3 minutes, allowing the carrots to caramelize slightly in the honey and spice mixture.
5. Serve
- Remove the skillet from the heat and transfer the honey-cumin baby carrots to a serving dish.
- Serve warm as a delightful side dish to your main course.

Tips:

- For an enhanced flavor, consider roasting the carrots in the oven at 400°F (200°C) for 20-25 minutes until they are caramelized and tender.

- If using large carrots, slice them into uniform pieces to ensure even cooking.

- Add a pinch of salt to balance the sweetness of the honey and bring out the flavors.

- Experiment with other spices like paprika or turmeric for a different twist on the recipe.

- Garnish with fresh herbs like parsley or cilantro for a burst of color and freshness.

With just a few simple ingredients, you can transform baby carrots into a flavorful and memorable side dish. The honey-cumin glaze provides a perfect balance of sweetness and spice that is sure to be a hit with any crowd. Enjoy these honey-cumin baby carrots alongside your favorite mains, and revel in the delightful mix of flavors.

Nutrition Facts
Serving Size100 grams
Energy
Calories 100kcal4%
Protein
Protein 0.98g1%
Carbohydrates
Carbohydrates 16g5%
Fiber 2.61g7%
Sugar 12g12%
Fat
Fat 4.49g5%
Saturated 2.32g8%
Cholesterol 12mg-
Vitamins
Vitamin A 710ug79%
Choline 8mg2%
Vitamin B1 0.06mg5%
Vitamin B2 0.05mg4%
Vitamin B3 0.84mg5%
Vitamin B6 0.12mg7%
Vitamin B9 16ug4%
Vitamin B12 0.00ug0%
Vitamin C 4.85mg5%
Vitamin E 0.57mg4%
Vitamin K 11ug9%
Minerals
Calcium, Ca 40mg3%
Copper, Cu 0.05mg0%
Iron, Fe 0.88mg8%
Magnesium, Mg 13mg3%
Phosphorus, P 33mg3%
Potassium, K 280mg8%
Selenium, Se 0.22ug0%
Sodium, Na 60mg4%
Zinc, Zn 0.27mg2%
Water
Water 70g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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