Lemon blueberry oatmeal bars with honey and brown sugar
These lemon blueberry oatmeal bars combine sweet blueberries and zesty lemon within a wholesome oat crust. Perfect for a healthy snack or dessert, they are naturally sweetened with honey and brown sugar.
Cook time 50 min
Prep time 20 min
Ingredients:
6 tbsp butter1.50 cups all-purpose white wheat flour
1.50 cups multi-grain oatmeal
1/2 cup honey
1/4 cup brown sugar
1 tsp lemon zest
1 dash salt
2 cups blueberries
1/4 cup brown sugar
2 tbsp lemon juice
1 tsp all-purpose white wheat flour
Lemon blueberry oatmeal bars are a delightful treat that combine the tanginess of lemon, the sweetness of blueberries, and the wholesome goodness of oatmeal. These bars are perfect for a quick snack, breakfast on-the-go, or a delightful dessert. By using honey and brown sugar, we add a natural sweetness that enhances the flavor without being overly sugary.
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9x9 inch baking pan or line it with parchment paper for easier removal.
- In a medium saucepan, melt the 6 tablespoons of butter over medium heat.
- Once melted, remove the saucepan from heat and stir in 1/2 cup honey (170g) and 1/4 cup brown sugar (54g) until fully combined.
- Add 1.5 cups of all-purpose white wheat flour (190g), 1.5 cups multi-grain oatmeal (120g), 1 tsp lemon zest (2g), and a dash of salt (0.40g) to the butter mixture. Stir until everything is thoroughly mixed and crumbly.
- Press about two-thirds of the oatmeal mixture into the bottom of the prepared baking pan to form an even layer. Set aside the remaining mixture for the topping.
- In a mixing bowl, combine 2 cups of blueberries (300g), 1/4 cup brown sugar (54g), 2 tablespoons of lemon juice (30g), and 1 tsp all-purpose white wheat flour (2.60g). Toss until the blueberries are evenly coated.
- Spread the blueberry filling evenly over the crust in the baking pan.
- Sprinkle the remaining oatmeal mixture evenly over the blueberry filling, pressing down gently.
- Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the blueberries are bubbly.
- Allow the bars to cool completely in the pan before cutting into squares. This will help them set and be easier to cut.
- Serve the lemon blueberry oatmeal bars as a delicious snack or dessert. Enjoy!
Lemon blueberry oatmeal bars are simple to prepare and offer a nutritious, delicious option for any time of the day. By following these tips and steps, you'll achieve a perfect balance of flavors and textures that will leave everyone craving for more. Enjoy these bars fresh out of the oven or even chilled; they are sure to be a hit!
Lemon blueberry oatmeal bars with honey and brown sugar FAQ:
Bake the bars in the preheated oven for 30-35 minutes. They should be golden brown on top and the blueberries should appear bubbly.
The bars are done when the top is golden brown and the blueberry filling is bubbly. You can also insert a toothpick to check; it should come out clean or with just a few crumbs.
Yes, you can substitute honey with maple syrup or agave nectar, though this may slightly alter the flavor and texture. Adjust the quantity to maintain similar sweetness.
Store the bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They can also be frozen for up to 3 months.
Use a 9x9 inch baking pan for this recipe, as it allows for even baking and the right thickness of the bars.
Tips:
- Make sure the butter is at room temperature before you begin; this will make it easier to mix with the flour and oatmeal mixture.
- Use fresh blueberries for the best flavor and texture, but if you only have frozen blueberries, be sure to thaw and drain them well before using.
- Zest the lemon before juicing it to get the best results and to avoid any waste.
- Press the oatmeal mixture firmly in the baking dish to create a solid base and topping that holds together well.
Nutrition per serving
10 ServingsCalories 280kcal
Protein 4.16g
Carbohydrates 50g
Fiber 2.75g
Sugar 27g
Fat 8g
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