Lime avocado milkshake

Refresh your taste buds with a creamy Lime Avocado Milkshake! This easy-to-make recipe blends ripe avocado, whole milk, a hint of vanilla, zesty lime juice, a pinch of salt, and a touch of sweetness from sugar. Perfect for a nutritious snack or a delightful dessert.

  • 13 Apr 2025
  • Cook time 0 min
  • Prep time 5 min
  • 2 Servings
  • 6 Ingredients

Lime avocado milkshake

Welcome to a refreshing and creamy blend of flavors with our Lime Avocado Milkshake! This recipe is the perfect combination of rich avocado and zesty lime, making it a delicious and nutritious treat for any time of day. Whether you're looking for a quick breakfast, a post-workout snack, or a dessert with a twist, this milkshake is sure to satisfy your cravings.

Ingredients:

1 avocado
200g
2 cups milk (3.25% fat)
490g
1 tsp vanilla extract
4.20g
1 tbsp lime juice
16g
0.06 dash salt
0.02g
2 tbsp sugar
24g

Instructions:

1. Prepare the Avocado:
- Cut the avocado in half and remove the pit.
- Scoop the flesh out of the avocado skin and place it into a blender.
2. Add Liquid Ingredients:
- Pour the 2 cups of whole milk into the blender with the avocado.
- Add the 1 tsp of vanilla extract to the mixture.
3. Incorporate Lime and Sweetness:
- Squeeze the juice from a fresh lime or use bottled lime juice to measure out 1 tablespoon. Add this to the blender.
- Add the 2 tablespoons of granulated sugar to provide sweetness.

4. Season Lightly:
- Add a small pinch of salt to enhance the flavors.
5. Blend Until Smooth:
- Secure the blender lid and start blending on a low setting.
- Gradually increase the speed to high and blend until the mixture is smooth and creamy without any lumps. This should take about 1-2 minutes.
6. Taste and Adjust:
- Pause the blender and taste the milkshake. If needed, adjust the sweetness or acidity by adding more sugar or lime juice based on your preference.
- Blend briefly again if you make any adjustments.
7. Serve:
- Pour the lime avocado milkshake into glasses.
- Garnish with a lime wedge or a sprinkle of lime zest if desired.
8. Enjoy:
- Serve immediately while cold for the best taste and texture.

Tips:

- Ensure the avocado is ripe for a smoother and creamier texture.

- Use chilled milk for a refreshingly cold milkshake.

- Adjust the lime juice to taste if you prefer a stronger or milder lime flavor.

- Blend the ingredients until fully smooth to avoid any chunks of avocado.

- If you prefer a thicker milkshake, you can add a few ice cubes or reduce the amount of milk.

- For a healthier version, replace sugar with a natural sweetener like honey or agave syrup.

- Garnish with a lime wedge or a sprinkle of lime zest for an extra touch of flavor.

We hope you enjoy this delightful Lime Avocado Milkshake that's both refreshing and nourishing. It's a simple yet unique treat that brings together bold flavors and creamy textures. Whether you’re sharing it with loved ones or indulging on your own, this milkshake is sure to become a favorite in your recipe collection. Cheers to delicious and healthy innovations!

Nutrition Facts
Serving Size370 grams
Energy
Calories 360kcal18%
Protein
Protein 10g7%
Carbohydrates
Carbohydrates 33g10%
Fiber 7g18%
Sugar 24g25%
Fat
Fat 22g26%
Saturated 7g22%
Cholesterol 30mg-
Vitamins
Vitamin A 81ug9%
Choline 60mg11%
Vitamin B1 0.21mg17%
Vitamin B2 0.47mg36%
Vitamin B3 2.01mg13%
Vitamin B6 0.41mg24%
Vitamin B9 80ug20%
Vitamin B12 1.32ug55%
Vitamin C 12mg14%
Vitamin E 2.21mg15%
Vitamin K 22ug18%
Minerals
Calcium, Ca 310mg24%
Copper, Cu 0.20mg22%
Iron, Fe 0.56mg5%
Magnesium, Mg 60mg14%
Phosphorus, P 300mg24%
Potassium, K 860mg25%
Selenium, Se 5ug9%
Sodium, Na 100mg7%
Zinc, Zn 1.67mg15%
Water
Water 300g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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