Rice with black beans

Rice with black beans is a hearty dish featuring sautéed onions, seasoned tomatoes, and tender black beans combined with fluffy rice. It offers a balanced meal rich in protein and flavor, perfect for any dinner table.

27 Dec 2025
Cook time 15 min
Prep time 5 min

Ingredients:

2 cups canned tomatoes
1/2 tsp garlic powder
1 cup white rice
1 onion
1/2 tsp dried oregano
2 cups black beans
1 tbsp vegetable oil

Rice with black beans is a classic and flavorful dish that offers a balance of protein, fiber, and carbohydrates. It's perfect for a cozy family dinner or a hearty side dish. With a few simple ingredients, you can prepare a satisfying meal that everyone will love.

Instructions:

1. Prepare the Ingredients:
- Dice the canned tomatoes if they are not pre-diced.
- Finely chop the onion.
- Drain and rinse the black beans.

2. Cook the Onion:
- In a large skillet or saucepan, heat 1 tbsp vegetable oil over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

3. Add Tomatoes and Spices:
- Add the diced tomatoes, 1/2 tsp garlic powder, and 1/2 tsp dried oregano to the skillet.
- Stir well to combine the ingredients.

4. Cook the Rice:
- Add 1 cup white rice to the skillet and stir to coat the rice with the tomato mixture.
- Pour in 2 cups of water and bring the mixture to a boil.

5. Simmer:
- Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 15-20 minutes, or until the rice is cooked and the liquid is absorbed.

6. Add Black Beans:
- Gently fold in the drained and rinsed black beans.
- Cover and cook for an additional 5 minutes, allowing the flavors to meld together.

7. Final Touches:
- Taste and adjust seasoning if necessary (you can add salt, pepper, or more spices according to your preference).
- Fluff the rice with a fork before serving.

8. Serve:
- Serve the Rice with Black Beans hot as a main dish or a side dish.

Cooking rice with black beans is simple and rewarding. With minimal preparation and a bit of patience, you can create a delicious and nutritious dish that works as an entrée or a side. Enjoy the rich, savory flavors, and make sure to try different variations to find your perfect blend.

Rice with black beans FAQ:

How long should I cook the rice in this recipe?

The rice should simmer for about 15-20 minutes after bringing the mixture to a boil. It's important to cover the skillet during this time to ensure even cooking.

Can I use brown rice instead of white rice?

Yes, but you will need to adjust the cooking time and liquid. Brown rice typically requires more water and a longer cooking time, approximately 40-45 minutes, so be sure to check for doneness.

What is the best way to store leftovers of Rice with Black Beans?

Store leftovers in an airtight container in the refrigerator for up to 4-5 days. You can also freeze portions for up to 3 months.

What can I substitute for black beans in this recipe?

You can substitute black beans with pinto beans or kidney beans. Each option will give a slightly different flavor and texture, but they will work well in this dish.

How can I tell if the rice is fully cooked?

The rice is fully cooked when it has absorbed all the liquid and is tender. You can check by fluffing it with a fork; if it’s still hard or crunchy, it needs more cooking time.

Cooking Tips:

- Rinse the rice before cooking to remove excess starch and prevent it from becoming too sticky.

- If you prefer, you can use fresh tomatoes instead of canned for a fresher taste.

- Adjust the seasoning according to your taste; a bit of salt and pepper can enhance the flavors.

- Use fresh garlic instead of garlic powder for a more robust garlic flavor.

- You can garnish the dish with fresh cilantro or lime wedges for added zest.

Nutrition Facts

8 Servings
Calories 120kcal
Protein 5g
Carbohydrates 24g
Fiber 6g
Sugar 2.60g
Fat 2.19g

Rice with black beans