Spinach and ricotta scramble
Enjoy a quick, nutritious, and delicious breakfast with our Spinach and Ricotta Scramble! Made with fresh spinach, creamy ricotta cheese, and a perfectly seasoned egg, this low-calorie dish is ready in minutes. Perfect for a healthy start to your day!
Cook time 8 min
Prep time 5 min
Ingredients:
1 short spray cooking spray oil1 cup spinach
1 dash salt
1 dash black pepper
1 egg
3 tbsp ricotta cheese
This Spinach and Ricotta Scramble is a quick, easy, and nutritious breakfast option. Packed with protein and vitamins, it’s perfect for starting your day on a healthy note. Combining creamy ricotta with fresh spinach and the savory flavor of eggs, this dish will become a breakfast staple.
Instructions:
- Wash and dry the spinach thoroughly. Roughly chop if the leaves are large.
- Crack the egg into a small bowl and whisk until well combined.
- Heat a non-stick skillet over medium heat and lightly coat with cooking spray oil.
- Add the spinach to the skillet. Stir frequently until the spinach wilts, which should take about 2-3 minutes.
- Once the spinach is wilted, push it to one side of the skillet.
- Pour the whisked egg into the other side of the skillet.
- Allow it to sit for a moment until it starts to set, then gently scramble the egg by pushing it around with a spatula. Incorporate the spinach into the egg as it cooks.
- When the egg is mostly cooked but still slightly runny, add the ricotta cheese.
- Gently fold the ricotta into the eggs and spinach, allowing the cheese to warm and soften slightly.
- Season the scramble with a dash of salt and pepper to taste.
- Stir everything together to ensure an even distribution of seasoning and cheese.
- Once the eggs are fully cooked to your liking and the ricotta is creamy and well-mixed, remove the skillet from heat.
- Serve immediately, alone or with a slice of toasted bread.
Tips:
- Use fresh spinach for the best flavor and texture. If using frozen spinach, make sure to thaw and drain it well to avoid excess water.
- For a fluffier scramble, whisk the egg thoroughly before cooking.
- Add a splash of milk or cream to the egg mixture for extra creaminess.
- Feel free to add additional herbs like basil or thyme for an extra layer of flavor.
- Serve the scramble on whole-grain toast or alongside a fresh fruit salad for a complete meal.
With minimal ingredients and maximum flavor, this Spinach and Ricotta Scramble is an excellent go-to recipe for busy mornings or a quick nutritious meal at any time of the day. Enjoy the tender spinach and creamy ricotta, perfectly seasoned to delight your taste buds.
Nutrition per serving
1 ServingsCalories 160kcal
Protein 13g
Carbohydrates 3.85g
Fiber 0.51g
Sugar 0.38g
Fat 10g
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