Lemon-shrimp spinach salad with olive oil
Refreshing Lemon-Shrimp Spinach Salad: A light and healthy dish featuring fresh spinach, succulent shrimp, a hint of tangy lemon juice, and a drizzle of olive oil. Perfect for a quick lunch or a nutritious dinner.
Cook time 5 min
Prep time 5 min
Ingredients:
2 cups spinach1/2 tsp lemon juice
1 tsp olive oil
3 oz shrimps
In this delightful Lemon-Shrimp Spinach Salad, fresh spinach leaves are paired with succulent shrimp and dressed with a simple yet zesty combination of olive oil and lemon juice. This quick and healthy recipe is perfect for a light lunch or dinner, offering a harmonious blend of flavors that will satisfy your taste buds.
Instructions:
- If your shrimp are not already cooked, bring a pot of water to a boil.
- Add the 3 oz (81g) of shrimp to the boiling water and cook for 2-3 minutes, or until the shrimp turn pink and are fully cooked.
- Drain and let them cool. If shrimps are large, consider cutting them into bite-sized pieces.
- Rinse the 2 cups (60g) of spinach leaves thoroughly under cold water. Pat them dry with a clean kitchen towel or use a salad spinner to remove excess water.
- Place the washed spinach leaves in a large salad bowl.
- In a small mixing bowl, combine the ½ teaspoon (2.54g) of lemon juice and 1 teaspoon (4.50g) of olive oil. Mix well until they're fully combined.
- Add the cooled, cooked shrimp to the bowl with the spinach leaves.
- Pour the lemon-olive oil dressing over the shrimp and spinach mixture.
- Gently toss the salad to ensure the spinach leaves and shrimp are evenly coated with the dressing.
- Serve immediately as a refreshing, light meal or side dish.
Tips:
- Use fresh spinach for the best texture and flavor. If using pre-washed spinach, make sure it is completely dry before assembling the salad.
- For an added burst of flavor, consider marinating the shrimp in lemon juice and olive oil for a few minutes before cooking.
- If you prefer, you can cook the shrimp with a pinch of salt and pepper for added seasoning.
- Feel free to add additional ingredients such as cherry tomatoes, avocado, or feta cheese to enhance the salad.
- Serve the salad immediately after tossing to ensure the spinach remains crisp.
This Lemon-Shrimp Spinach Salad is not only delicious but also packed with nutrients, making it a perfect choice for a healthy meal. The refreshing lemon juice and rich olive oil dress the spinach and shrimp beautifully, creating a simple yet elegant dish. Enjoy this quick and easy recipe as a nutritious option for any occasion!
Nutrition per serving
1 ServingsCalories 80kcal
Protein 13g
Carbohydrates 2.53g
Fiber 0.97g
Sugar 0.32g
Fat 6g
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