Strawberry-banana almond butter protein smoothie
Revitalize your mornings with our Strawberry-Banana Almond Butter Protein Smoothie! Blended with wholesome almond milk, nutrient-rich spinach, a scoop of whey protein, creamy almond butter, and the perfect mix of frozen strawberries and banana, this delicious and nutritious smoothie is the ideal way to fuel your day.
Cook time 0 min
Prep time 7 min
Ingredients:
1/2 cup water1/2 cup almond milk
1 cup spinach
1 scoop whey protein powder
1 tbsp almond butter
1/2 cup frozen strawberries
1 banana
This Strawberry-Banana Almond Butter Protein Smoothie is a delicious and nutritious way to kickstart your day. Packed with fruits, greens, and protein, it's perfect for a post-workout recovery or as a quick breakfast option. The combination of strawberries, banana, almond butter, and spinach creates a creamy and satisfying smoothie that's loaded with flavor and health benefits.
Instructions:
- Ensure you have all your ingredients measured and ready to use.
- Peel the banana.
- Pour 1/2 cup of water into the blender.
- Follow with 1/2 cup of almond milk.
- Add 1 cup of fresh spinach to the blender.
- Scoop 1 serving (30g) of whey protein powder into the blender.
- Add 1 tablespoon of almond butter.
- Add 1/2 cup of frozen strawberries.
- Break the banana into smaller pieces and add to the blender.
- Place the lid on the blender securely.
- Blend on high speed until the mixture is smooth and creamy, typically around 1-2 minutes.
- If the smoothie is too thick, add a little more water or almond milk and blend again.
- If it's too thin, add a few more frozen strawberries or a bit of banana to thicken it up.
- Pour the smoothie into a glass.
- Optionally, garnish with a few slices of strawberry or banana on top.
- Drink immediately to enjoy it fresh, or store in a sealed container in the refrigerator for up to 24 hours. Shake well before drinking if stored.
Tips:
- For a thicker smoothie, use frozen bananas instead of fresh ones.
- If you prefer a smoother texture, blend the spinach and liquid first before adding the other ingredients.
- Adjust the sweetness by adding a small amount of honey or a few pitted dates if desired.
- Feel free to add other superfoods like chia seeds or flaxseeds for additional nutrition.
- Ensure you blend until completely smooth, especially if using a high-speed blender for the best consistency.
Enjoy your freshly made Strawberry-Banana Almond Butter Protein Smoothie! It's a simple yet power-packed drink that provides a good balance of protein, healthy fats, and essential nutrients. Whether you're rushing out the door or just finished a workout, this smoothie makes the perfect healthy snack or meal replacement.
Nutrition per serving
1 ServingsCalories 380kcal
Protein 30g
Carbohydrates 44g
Fiber 7g
Sugar 24g
Fat 11g
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