Cinnamon-spiced peanut butter apple yogurt dip
Elevate your snack game with a delicious Cinnamon-Spiced Peanut Butter Apple Yogurt Dip! This easy-to-make recipe blends creamy Greek yogurt, sweet honey, rich peanut butter, fragrant vanilla extract, and a hint of cinnamon. Perfectly balanced and ready in minutes, it's a wholesome treat for dipping fresh apple slices.
- 07 Mar 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
Cinnamon-Spiced Peanut Butter Apple Yogurt Dip is a delightful, healthy snack that's perfect for any time of day. Combining the creamy richness of Greek yogurt, the natural sweetness of honey, and the flavorful goodness of peanut butter, this dip is elevated by a hint of vanilla and a touch of cinnamon. Paired with fresh apple slices, it's a nutritious and satisfying treat that can be prepared in minutes.
Ingredients:
Instructions:
- Measure out 1 cup of Greek yogurt and place it in a medium-sized mixing bowl.
- Measure and add 1 tablespoon of honey to the yogurt.
- Measure and add 1 tablespoon of peanut butter to the mixture.
- Add 1 teaspoon of vanilla extract.
- Add 1/4 teaspoon of cinnamon.
- Use a whisk or a spoon to thoroughly mix the yogurt, honey, peanut butter, vanilla extract, and cinnamon until the mixture is smooth and well combined.
- Wash and dry the apple.
- Cut the apple into thin slices or small cubes, depending on your preference. You can leave the skin on or remove it, based on your preference.
- Transfer the dip to a serving bowl.
- Arrange the apple slices or cubes around the bowl for easy dipping.
- Serve immediately as a delicious snack or dessert.
6. Storage:
- If you have leftover dip, cover it and store it in the refrigerator for up to 2 days. Stir well before serving again.
Tips:
- Use full-fat Greek yogurt for a creamier and richer dip.
- Make sure to stir the peanut butter well before adding to ensure a smooth consistency.
- Add a pinch more cinnamon if you prefer a stronger spice flavor.
- Refrigerate the dip for about 15-20 minutes before serving to allow the flavors to meld together.
- Use a mandoline slicer to get uniform apple slices for an attractive presentation.
- For added texture, consider sprinkling some chopped nuts or granola on top before serving.
This Cinnamon-Spiced Peanut Butter Apple Yogurt Dip is quick, nutritious, and absolutely delicious. Perfect for a snack, dessert, or even a light breakfast, this dip is sure to become a favorite in your household. The combination of flavors and textures makes it both enjoyable and satisfying. Enjoy it with apple slices, or get creative with other fruits and snacks!
| Nutrition Facts | |
|---|---|
| Serving Size | 280 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 2.93g | 8% |
| Sugar 27g | 26% |
| Fat | |
| Fat 14g | 16% |
| Saturated 5g | 17% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 6ug | 1% |
| Choline 36mg | 6% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.52mg | 40% |
| Vitamin B3 1.79mg | 11% |
| Vitamin B6 0.19mg | 11% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 1.28ug | 53% |
| Vitamin C 4.21mg | 5% |
| Vitamin E 1.10mg | 7% |
| Vitamin K 2.17ug | 2% |
| Minerals | |
| Calcium, Ca 190mg | 14% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 0.37mg | 3% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 270mg | 22% |
| Potassium, K 400mg | 12% |
| Selenium, Se 16ug | 31% |
| Sodium, Na 100mg | 7% |
| Zinc, Zn 1.21mg | 11% |
| Water | |
| Water 220g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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