Ham and spinach wraps with melted cheese

Ham and spinach wraps with melted cheese feature layers of ham, fresh spinach, and Swiss cheese wrapped in tortillas and grilled until golden. This quick recipe is perfect for lunch or a snack.

15 Nov 2025
Cook time 5 min
Prep time 5 min

Ingredients:

30 slices ham
5 cups spinach
15 tortillas
15 oz swiss cheese

If you're looking for a quick and delicious meal that's both filling and nutritious, these Ham and Spinach Wraps with Melted Cheese are a perfect choice. Made with simple ingredients like ham, fresh spinach, and Swiss cheese, wrapped up in a soft tortilla and melted to perfection, this recipe is sure to impress whether you're preparing a weekday lunch or a weekend snack.

Instructions:

1. Prepare the Ingredients:
- Lay out the tortillas on a clean, flat surface, such as a countertop or a large cutting board.
- Rinse the spinach and pat dry with a paper towel.
- Shred the Swiss cheese if it is not already shredded.

2. Assemble the Wraps:
- Place 2 slices of ham in the center of each tortilla.
- Evenly distribute the spinach among the tortillas, placing a small handful (about 1/3 cup) on top of the ham slices.
- Sprinkle approximately 1 oz (28g) of shredded Swiss cheese over the spinach on each tortilla.

3. Roll the Wraps:
- Fold in the sides of each tortilla over the filling.
- Roll up the tortilla tightly from the bottom up to secure the filling inside.

4. Heat and Melt the Cheese:
- Preheat a large skillet or griddle over medium heat.
- Once the skillet is hot, place the wraps seam-side down onto the skillet. Cook in batches if necessary.
- Cook each wrap for about 2-3 minutes per side, or until the tortilla is golden brown and crispy and the cheese is melted inside.

5. Serve:
- Remove the wraps from the skillet and let them cool for a minute or two.
- Cut each wrap in half diagonally for easier handling if desired.
- Serve warm and enjoy your Ham and Spinach Wraps with Melted Cheese!

In just a few simple steps, you can create these delectable Ham and Spinach Wraps with Melted Cheese. They offer the perfect balance of savory ham, creamy melted cheese, and fresh spinach all encased in a soft tortilla. Enjoy this versatile dish right away, share it with friends and family, or take it on-the-go for a satisfying meal anytime.

Ham and spinach wraps with melted cheese FAQ:

What is the best way to store leftover ham and spinach wraps?

To store leftover wraps, allow them to cool completely, then wrap them tightly in plastic wrap or aluminum foil. Place them in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing them.

How can I make these wraps gluten-free?

To make the wraps gluten-free, substitute regular tortillas with gluten-free tortillas. Ensure all other ingredients, like ham and cheese, are gluten-free as well.

Can I use a different type of cheese instead of Swiss?

Yes, you can substitute Swiss cheese with other cheeses like mozzarella, provolone, or cheddar based on your taste preference.

What should I do if the wraps are soggy after cooking?

If the wraps turn out soggy, ensure you're not overloading them with spinach or cheese. Cooking over medium heat will help crisp up the tortillas. You can also try cooking them a bit longer until they achieve the desired crispness.

How long do the wraps take to cook?

The wraps typically take about 2-3 minutes per side in the skillet, depending on your heat level, for a total cooking time of approximately 4-6 minutes.

Tips:

- Warm the tortillas slightly before assembly to make them more pliable and easier to wrap.

- Arrange the ingredients evenly across the tortilla to ensure every bite has a bit of ham, cheese, and spinach.

- For an extra burst of flavor, consider adding a dash of your favorite mustard or a sprinkle of black pepper before rolling the wraps.

- If you prefer a crispy texture, you can toast the wraps in a pan or grill after assembly.

- To make this recipe a bit healthier, use whole grain tortillas and low-fat Swiss cheese.

- Serve the wraps with a side of fresh salad or a small bowl of soup for a more complete meal.

Nutrition per serving

15 Servings
Calories 310kcal
Protein 22g
Carbohydrates 22g
Fiber 3.06g
Sugar 0.45g
Fat 15g

Ham and spinach wraps with melted cheese