Spanish chicken bake

Indulge in a delicious Spanish Chicken Bake featuring juicy chicken thighs seasoned with paprika and oregano, oven-baked with hearty potatoes, red onion, red pepper, and zucchini. Finished with savory olives and chicken gravy, this one-pan dish offers a perfect blend of flavors and textures. Easy to prepare and utterly satisfying!

  • 09 May 2025
  • Cook time 50 min
  • Prep time 15 min
  • 4 Servings
  • 9 Ingredients

Spanish chicken bake

The Spanish chicken bake is a flavorful and hearty dish that brings the vibrant tastes of Spain to your table. This recipe combines aromatic spices like paprika and oregano with fresh vegetables and succulent chicken thighs. It's a perfect meal for a family dinner or when you want to impress guests with a delicious and wholesome plate.

Ingredients:

4 chicken thighs
400g
1 tsp paprika
5g
1 tsp dried oregano
5g
3 potatoes
600g
1 red onion
160g
1 red pepper
80g
1 large zucchini
300g
1/2 cup olives
120g
1/2 cup chicken gravy
100g

Instructions:

2. Prepare the Vegetables:
- Peel and chop the potatoes into bite-sized chunks.
- Slice the red onion into wedges.
- Cut the red pepper into strips.
- Slice the zucchini into rounds or half-moons, depending on your preference.
3. Season the Chicken:
- In a large mixing bowl, sprinkle the chicken thighs with paprika and dried oregano.
- Season with salt and pepper to taste.
- Rub the spices evenly over the chicken thighs to ensure they are well-coated.
4. Assemble the Bake:
- In a large baking dish, layer the potatoes, red onion, red pepper, and zucchini, spreading them out evenly.
- Scatter the olives over the vegetables.
- Place the seasoned chicken thighs on top of the vegetable mixture.
5. Add the Gravy:
- Pour the chicken gravy evenly over the entire dish. This will help keep the chicken moist and add flavor to the vegetables.
6. Bake:
- Place the baking dish in the preheated oven.
- Bake for approximately 45-55 minutes, or until the chicken thighs are fully cooked (internal temperature should reach 165°F or 74°C) and the vegetables are tender.
7. Serve:
- Remove the dish from the oven and let it rest for a few minutes.
- Serve the Spanish chicken bake hot, directly from the baking dish.

Tips:

- For a deeper flavor, marinate the chicken thighs with the paprika and oregano for at least 30 minutes before baking.

- Cut the potatoes, red onion, red pepper, and zucchini into uniform sizes to ensure even cooking.

- Check the dish occasionally while baking and add a splash of chicken gravy if it seems too dry.

- Use an ovenproof dish large enough to spread the ingredients in a single layer for even roasting.

- Garnish with fresh parsley or cilantro for a fresh and vibrant finish before serving.

This Spanish chicken bake is sure to become a favorite in your household. The combination of tender chicken, well-seasoned vegetables, and the savory hint of olives creates a perfect balance of flavors. Serve with a side salad or some crusty bread to round out this delightful meal.

Nutrition Facts
Serving Size440 grams
Energy
Calories 420kcal21%
Protein
Protein 22g15%
Carbohydrates
Carbohydrates 40g11%
Fiber 7g18%
Sugar 6g7%
Fat
Fat 22g25%
Saturated 6g18%
Cholesterol 100mg-
Vitamins
Vitamin A 100ug11%
Choline 80mg14%
Vitamin B1 0.27mg23%
Vitamin B2 0.33mg25%
Vitamin B3 7mg44%
Vitamin B6 1.07mg63%
Vitamin B9 66ug16%
Vitamin B12 0.62ug26%
Vitamin C 70mg80%
Vitamin E 1.73mg12%
Vitamin K 18ug16%
Minerals
Calcium, Ca 100mg7%
Copper, Cu 0.38mg42%
Iron, Fe 4.91mg45%
Magnesium, Mg 80mg19%
Phosphorus, P 300mg24%
Potassium, K 1220mg36%
Selenium, Se 20ug37%
Sodium, Na 410mg27%
Zinc, Zn 2.27mg21%
Water
Water 360g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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