High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Fish cakes with cucumber salad

Enjoy crispy fish cakes with a refreshing cucumber salad.

05 May 2026

Bacon and egg grilled cheese sandwiches

A delicious Bacon and Egg Grilled Cheese sandwich for brunch.

05 May 2026

Easy spinach and ricotta pies

Flaky puff pastry filled with spinach, feta, and ricotta.

05 May 2026

Poached chicken with baby vegetables

Tender poached chicken served with colourful baby vegetables.

05 May 2026

Campanelle with mozzarella and spinach

Delicious campanelle pasta with mozzarella, spinach, and lemon.

05 May 2026

Peach and cream protein shake

A refreshing peach and cream protein shake for post-workout recovery.

05 May 2026

Citrus broiled salmon

Zesty citrus broiled salmon with orange and onion marinade.

05 May 2026

Meatballs with couscous

Savory lamb meatballs served over lemony couscous.

05 May 2026

Broccoli and asparagus frittata with lentils and hazelnuts

A wholesome frittata with broccoli, asparagus, lentils, and hazelnuts.

05 May 2026

Roasted pumpkin and chicken salad

A tasty roasted pumpkin and chicken salad with maple and walnuts.

05 May 2026

Bacon-beef burgers with pickles, onions and tomatoes

Juicy Bacon-beef burgers topped with pickles, onions, and tomatoes.

05 May 2026

Baby potato and bacon frittatas with red onion marmalade

Savory baby potato and bacon frittatas with red onion marmalade.

05 May 2026

Summer beef casserole

A hearty Summer Beef Casserole with fresh vegetables and herbs.

05 May 2026

Pesto chicken kyiv

A gourmet twist on Chicken Kyiv with pesto filling.

05 May 2026

Easy sweet potato and chicken salad

A nutritious sweet potato and chicken salad with arugula.

05 May 2026

Easy baked turkey meatballs

Healthy and simple baked turkey meatballs with veggies.

05 May 2026

Chicken bacon florentine fettuccine

A creamy Chicken Bacon Florentine Fettuccine with spinach and tomatoes.

05 May 2026

Strawberry banana protein power shake

A nutritious strawberry banana shake for breakfast or recovery.

05 May 2026

Lemony lentil and greens soup

A vibrant lemony lentil and greens soup that's vegan and hearty.

05 May 2026

Seasoned chicken with rosemary potatoes

A delicious chicken dish with rosemary potatoes and spinach.

05 May 2026

Beef and mushroom bolognese

Hearty beef and mushroom bolognese, perfect for any meal.

05 May 2026

Tuna salad wrap

Quick and healthy Tuna Salad Wrap with fresh veggies and tuna.

05 May 2026

Tuna-stuffed baked peppers with cheddar cheese

Tuna-stuffed baked peppers topped with melted cheddar cheese.

05 May 2026

Garlic and rosemary butter pot roast chicken

A succulent one-pot roast chicken with garlic and rosemary butter.

05 May 2026