High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Romano chicken with swiss cheese and ham

Savory Romano chicken stuffed with Swiss cheese and ham.

05 May 2026

Honey sesame chicken

Sweet and savory honey sesame chicken, perfect for dinner.

05 May 2026

Easy lamb flatbread

Enjoy delicious Easy Lamb Flatbread with spiced lamb and feta.

05 May 2026

Chicken and spinach salad

A refreshing Chicken and Spinach Salad with grilled chicken and parmesan.

05 May 2026

Chicken, potato and veggie stir-fry

Quick and nutritious chicken, potato, and veggie stir-fry.

05 May 2026

Beef and potato curry

A hearty beef and potato curry served over rice.

05 May 2026

Quick mediterranean bolognaise

Delicious Quick Mediterranean Bolognese with fresh herbs and meat.

05 May 2026

Peanut butter and honey oatmeal

Creamy peanut butter and honey oatmeal for a nutritious breakfast.

05 May 2026

Beer-braised bbq country style pork ribs with onions

Hearty beer-braised BBQ country style pork ribs with onions.

05 May 2026

Lemon-garlic broiled tuna steaks

Quick lemon-garlic broiled tuna steaks ready in minutes.

05 May 2026

Orange-vanilla protein power smoothie

A refreshing orange-vanilla smoothie packed with protein.

05 May 2026

One-pan lemon and chicken potato bake

Easy one-pan lemon and chicken potato bake with vibrant flavours.

05 May 2026

Hot smoked salmon pasta

Creamy hot smoked salmon pasta with spinach and dill.

05 May 2026

Denver omelet with ham and red pepper

A hearty Denver omelet with ham and red pepper, great for breakfast.

05 May 2026

Easy spinach and ricotta pies

Flaky puff pastry filled with spinach, feta, and ricotta.

05 May 2026

Keto-friendly shiitake mushroom and beef meatloaf

Delicious keto shiitake mushroom and beef meatloaf.

05 May 2026

Poached chicken with baby vegetables

Tender poached chicken served with colourful baby vegetables.

05 May 2026

Chicken salad with bacon and raisins

A delicious chicken salad with bacon and sweet raisins.

05 May 2026

Peach and cream protein shake

A refreshing peach and cream protein shake for post-workout recovery.

05 May 2026

Fish cakes with cucumber salad

Enjoy crispy fish cakes with a refreshing cucumber salad.

05 May 2026

Bacon and egg grilled cheese sandwiches

A delicious Bacon and Egg Grilled Cheese sandwich for brunch.

05 May 2026

Teriyaki glazed salmon with white rice and parsley

Baked teriyaki salmon served with white rice and parsley.

05 May 2026

Goat cheese and herb omelet

A creamy goat cheese and herb omelet, perfect for breakfast.

05 May 2026

Campanelle with mozzarella and spinach

Delicious campanelle pasta with mozzarella, spinach, and lemon.

05 May 2026