High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Slow-roasted garlic chicken and vegetables

Enjoy tender slow-roasted garlic chicken with vegetables.

05 May 2026

Fish with avocado salsa

Enjoy fresh fish topped with zesty avocado salsa.

05 May 2026

Vegan black bean wrap

A quick and nutritious vegan black bean wrap packed with flavor.

05 May 2026

Lemon garlic shrimp with zucchini noodles

A light and healthy lemon garlic shrimp served with zucchini noodles.

05 May 2026

Tuna-stuffed baked peppers with cheddar cheese

Tuna-stuffed baked peppers topped with melted cheddar cheese.

05 May 2026

Thai yellow curry seafood chowder

Enjoy a creamy Thai yellow curry seafood chowder with shrimp and white fish.

05 May 2026

Frosty fruity almond and yogurt smoothie

A refreshing almond and yogurt smoothie packed with fruits and spinach.

05 May 2026

Garlic and rosemary butter pot roast chicken

A succulent one-pot roast chicken with garlic and rosemary butter.

05 May 2026

Grilled pork chops

Enjoy marinated grilled pork chops with a blend of spices.

05 May 2026

Basic beef casserole

Hearty beef casserole with tender meat and vegetables.

05 May 2026

Filet mignon with sweet and tangy balsamic glaze

Tender filet mignon topped with a sweet and tangy balsamic glaze.

05 May 2026

Rosemary chicken soup

A warming rosemary chicken soup rich in flavor and nutrients.

05 May 2026

Spiced flank steak with roasted beets

Enjoy spiced flank steak paired with earthy roasted beets.

05 May 2026

Kottbullar (meatballs)

Make classic Swedish Köttbullar with creamy gravy at home.

05 May 2026

Strawberry almond protein power smoothie

A nutritious smoothie with strawberries, almond butter, and protein powder.

05 May 2026

Sausage and zucchini noodle casserole with cheesy ricotta and mozzarella topping

A hearty sausage and zucchini noodle casserole with cheesy ricotta and mozzarella.

05 May 2026

Chicken carbonara with bacon, pine nuts and parmesan cheese

A creamy chicken carbonara with bacon, pine nuts, and parmesan cheese.

05 May 2026

Apple banana protein power bars

Nutritious apple banana protein bars, perfect for snacks!

05 May 2026

Lightly sweetened sesame chicken with garlic

Enjoy tender sesame chicken marinated in a garlic sauce.

05 May 2026

Radish and cheese egg bake

A simple Radish and Cheese Egg Bake, perfect for any meal.

05 May 2026

Ham and cottage cheese sandwich with lettuce

Quick and nutritious ham and cottage cheese sandwich on multi-grain bread.

05 May 2026

Chicken avocado soup with lime and spices

A hearty chicken avocado soup spiced with lime and jalapeño.

05 May 2026

Blueberry oatmeal protein shake

A nourishing blueberry oatmeal protein shake for any time of day.

05 May 2026

Low-carb bacon and beef casserole with creamy tomato sauce

A hearty low-carb casserole with bacon, beef, and creamy tomato sauce.

05 May 2026