High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Grilled cheese turkey burger wraps with tomatoes and lettuce

Perfect for a quick and delicious dinner.

23 Jan 2025

Post-workout peanut butter banana protein blast

Perfect for replenishing energy and building muscle after an intense workout.

23 Jan 2025

Balsamic chicken salad with parmesan

Perfect for a quick lunch or dinner, it's a nutritious meal that doesn't skimp on flavor.

23 Jan 2025

Strawberry banana protein shake

High in protein and packed with essential nutrients, it’s the ultimate health shake.

23 Jan 2025

Sardine bruschetta

A multi-grain toast topped with zesty tomato paste, succulent sardines, and a sprinkle of cheddar cheese for a nutritious and delicious bite.

23 Jan 2025

Veggie and ham omelet

Perfectly seasoned with a dash of salt and pepper, this high-protein breakfast combines whole eggs and egg whites with savory ham for a satisfying start to your day.

23 Jan 2025

Soy and garlic chicken with rice

Try it tonight.

23 Jan 2025

Individual eggplant parmigiana

Easy to make and packed with hearty flavors, it's a crowd-pleaser that's sure to become a favorite in your recipe rotation.

23 Jan 2025

Zucchini & feta pie

Perfect for a family dinner or a picnic treat, this recipe is a delightful way to enjoy seasonal vegetables with a cheesy twist.

23 Jan 2025

Meatball frittata

Easy, nutritious, and bursting with flavor, this recipe is perfect for any meal of the day.

23 Jan 2025

Chargrilled chicken and vegetable salad

Easy to prepare and packed with nutrition.

23 Jan 2025

Chicken, chickpea and avocado salad

Discover a delicious and healthy Chicken, Chickpea, and Avocado Salad recipe! Packed with juicy chicken, creamy avocado, hearty chickpeas, fresh arugula, and zesty lime juice, this nutritious meal is perfect for a light lunch or dinner.

23 Jan 2025

Almond chicken salad with celery and lemon

Perfect for a light lunch or dinner.

22 Jan 2025

Egg and spinach pita pizza with mozzarella

Quick to prepare and packed with flavor.

22 Jan 2025

Chicken and spinach pasta bake

Easy to prepare and sure to please the whole family.

22 Jan 2025

Easy bbq bake

Perfect for a quick weeknight dinner or a weekend feast.

22 Jan 2025

Basil cashew chicken

Ready in under 30 minutes, it's an irresistible meal for any night of the week.

22 Jan 2025

Skinny mexican chicken and brown rice casserole

Enjoy a nutritious, low-calorie meal that's sure to satisfy your taste buds.

22 Jan 2025

Swedish meatballs

Enjoy a rich and flavorful meal that's bound to become a family favorite.

22 Jan 2025

Coconut-curry salmon and basmati rice

This easy-to-make dish is perfect for weeknight dinners or elegant entertaining, bringing tropical flair to your table in just 30 minutes.

22 Jan 2025

Sneaky veg pork rissoles

Perfect for picky eaters and a great way to add more veggies to your diet.

22 Jan 2025

Fast fish pie

Ready in no time, it's ideal for a weeknight dinner or any occasion.

22 Jan 2025

Barbecued garlic steak with chilean salsa

Perfect for a summer cookout or a special dinner, this dish brings a taste of Chile right to your table.

22 Jan 2025

Japanese chicken yakitori

Explore our step-by-step guide to make this traditional favorite at home.

22 Jan 2025