Tropical vegan smoothie
Refresh your day with a vibrant tropical vegan smoothie! Made with fresh orange juice, naturally sweet bananas, juicy strawberries, and a touch of stevia, this refreshing drink is perfect for a healthy and delicious boost. Ready in minutes!
Cook time 0 min
Prep time 2 min
Ingredients:
1.50 cups orange juice1 banana
1/2 cup strawberries
6 ice cubes
1 tsp stevia leaf sweetener
The Tropical Vegan Smoothie is a refreshing and nutritious blend ideal for warm days or a quick breakfast on the go. Packed with fruity flavors from orange juice, banana, and strawberries, this smoothie offers a delightful balance of sweetness and tartness. It's vegan, easy to make, and perfect for a healthful, energizing boost.
Instructions:
- Peel the banana and break it into large chunks.
- Wash and hull the strawberries, making sure any stems and leaves are removed.
- Pour 1.5 cups of orange juice into a high-speed blender.
- Add the banana chunks and the 1/2 cup of strawberries to the blender.
- Add 6 ice cubes for a chilled smoothie.
- Add 1 teaspoon of stevia leaf sweetener to enhance the sweetness.
- Secure the lid on the blender.
- Start blending at a low speed and gradually increase to high speed.
- Blend until the mixture is completely smooth and all ingredients are well combined. This should take about 1-2 minutes.
- Pour the smoothie into a glass or two.
- Serve immediately while cold for the best flavor and texture.
- You can garnish your smoothie with a fresh strawberry on the rim of the glass or a slice of banana for a decorative touch.
Tips:
- For a creamier texture, try using a frozen banana.
- You can substitute orange juice with coconut water for a tropical twist.
- Add a handful of spinach or kale for an extra nutrient boost without altering the flavor too much.
- Experiment with other fruits, like mango or pineapple, to vary the taste.
- If you prefer a sweeter smoothie, you can adjust the amount of stevia leaf sweetener to taste.
With minimal ingredients and just a few minutes, you can enjoy this Tropical Vegan Smoothie that’s both delightful and nutritious. It's a perfect way to incorporate more fruits into your diet and stay hydrated, especially during the warmer months. Enjoy this delicious smoothie as a snack or a quick meal anytime you need a pick-me-up.
Nutrition per serving
1 ServingsCalories 320kcal
Protein 4.38g
Carbohydrates 70g
Fiber 4.49g
Sugar 55g
Fat 1.85g
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