Watercress, crispy bacon and walnut salad

Indulge in a refreshing Watercress, Crispy Bacon, and Walnut Salad that combines peppery greens, savory bacon strips, crunchy walnuts, and a zesty lemon dressing made with premium olive oil. Perfect for a quick, healthy meal or a flavorful side dish.

  • 25 Mar 2025
  • Cook time 8 min
  • Prep time 15 min
  • 4 Servings
  • 5 Ingredients

Watercress, crispy bacon and walnut salad

This Watercress, Crispy Bacon, and Walnut Salad is a delightful combination of fresh, peppery watercress, crispy and savory bacon strips, and crunchy walnuts, all lightly dressed with a zesty lemon and olive oil dressing. This salad is not only delicious but also quick and easy to prepare, making it a perfect choice for a light lunch or a starter for your dinner.

Ingredients:

1 tbsp watercress
16g
10 bacon strips
250g
2 tbsp olive oil
27g
1/2 cup walnuts
120g
2 tbsp lemon juice
10g

Instructions:

1. Prepare the Bacon:
1. Preheat your oven to 400°F (200°C).
2. Place the bacon strips on a baking sheet lined with parchment paper.
3. Bake for 15-20 minutes, or until the bacon is crispy. Keep an eye to ensure it doesn’t burn.
4. Once done, transfer the bacon to a plate lined with paper towels to drain any excess grease. Allow it to cool.
2. Toast the Walnuts:
1. While the bacon is cooking, heat a dry skillet over medium heat.
2. Add the walnuts to the skillet and toast them, shaking frequently, for about 5-7 minutes or until they are fragrant and lightly browned.
3. Remove from the skillet and set aside to cool.
3. Prepare the Dressing:
1. In a small mixing bowl, combine the olive oil and lemon juice.
2. Whisk together until well emulsified. Set aside.
4. Assemble the Salad:
1. In a large salad bowl, place the watercress.
2. Crumble the cooled bacon into bite-sized pieces and add it to the bowl.
3. Roughly chop the toasted walnuts and sprinkle them over the salad.
5. Dress the Salad:
1. Drizzle the olive oil and lemon dressing over the salad.
2. Toss gently to ensure all the ingredients are well coated with the dressing.
6. Serve:
1. Divide the salad into individual plates or serve it family-style.
2. Enjoy immediately for the best texture and flavor.

Tips:

- Make sure to use fresh watercress for the best flavor and texture.

- Cook the bacon until it's extra crispy to add a delightful crunch to the salad.

- Toast the walnuts lightly in a dry pan to enhance their flavor before adding them to the salad.

- For a variation, you can add some crumbled goat cheese or blue cheese for extra creaminess.

- Dress the salad just before serving to keep the watercress crisp and vibrant.

The Watercress, Crispy Bacon, and Walnut Salad is a satisfying dish that offers a beautiful balance of flavors and textures. The peppery watercress complements the salty, crispy bacon, while the walnuts add a delicious crunch. The lemon juice and olive oil dressing ties everything together with a touch of acidity and richness. This salad is sure to impress your guests and become a favorite in your recipe repertoire.

Nutrition Facts
Serving Size100 grams
Energy
Calories 480kcal24%
Protein
Protein 27g17%
Carbohydrates
Carbohydrates 5g1%
Fiber 1.95g5%
Sugar 0.82g1%
Fat
Fat 45g56%
Saturated 10g34%
Cholesterol 60mg-
Vitamins
Vitamin A 13ug1%
Choline 70mg12%
Vitamin B1 0.45mg38%
Vitamin B2 0.19mg15%
Vitamin B3 7mg43%
Vitamin B6 0.49mg29%
Vitamin B9 30ug7%
Vitamin B12 0.68ug28%
Vitamin C 2.95mg3%
Vitamin E 0.50mg3%
Vitamin K 10ug8%
Minerals
Calcium, Ca 40mg3%
Copper, Cu 0.52mg58%
Iron, Fe 1.44mg13%
Magnesium, Mg 63mg16%
Phosphorus, P 340mg28%
Potassium, K 450mg13%
Selenium, Se 33ug60%
Sodium, Na 1050mg70%
Zinc, Zn 2.81mg26%
Water
Water 22g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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