This Deli Cucumber Salad is a refreshing and zesty side dish that combines the crispness of cucumbers with the vibrant flavors of onions and red peppers, all brought together with a tangy vinegar dressing. It's perfect for summer picnics, barbecues, or as a light appetizer.
- For best results, use fresh and firm cucumbers to maintain a crisp texture.
- Consider slicing the cucumbers and onions thinly using a mandolin for uniform slices.
- Let the salad sit in the refrigerator for at least an hour before serving to allow the flavors to meld together.
- You can adjust the amount of vinegar, sugar, and salt to suit your taste preferences.
- Add freshly chopped herbs like dill or parsley for an extra burst of flavor.
Creating this Deli Cucumber Salad is simple and quick, making it a go-to recipe for when you need a healthy and delicious side dish in a hurry. The combination of crunchy vegetables and tangy vinegar makes this salad a crowd-pleaser that can complement any main course.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 66kcal | 3% |
Protein | |
Protein 1.83g | 1% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 2.08g | 5% |
Sugar 9g | 9% |
Fat | |
Fat 0.32g | 0% |
Saturated 0.10g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 45ug | 5% |
Choline 16mg | 3% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 0.46mg | 3% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 30ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 36mg | 42% |
Vitamin E 0.43mg | 3% |
Vitamin K 36ug | 30% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.10mg | 0% |
Iron, Fe 0.79mg | 7% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 70mg | 5% |
Potassium, K 420mg | 12% |
Selenium, Se 0.68ug | 1% |
Sodium, Na 590mg | 39% |
Zinc, Zn 0.54mg | 5% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in minutes and packed with wholesome ingredients to delight your taste buds.
28 Mar 2024Perfectly balanced and easy to prepare, this nutritious salad is an ideal side dish for any meal.
23 Apr 2024This easy-to-make recipe combines cauliflower, cherry tomatoes, onions, and fresh parsley, tossed in olive oil and seasoned with tomato paste, salt, and black pepper for a delicious, nutritious meal.
28 Apr 2024Easy to prepare and packed with Mediterranean goodness.
02 May 2024Perfect for a light lunch or as a side dish for your next BBQ.
27 Apr 2024A quick, healthy, and delicious meal for any occasion.
10 Mar 2024Perfect for a quick, healthy snack or side dish! Ready in minutes.
22 Apr 2024Perfect as a light meal or a side dish, this easy recipe bursts with bold flavors and a hint of spice from chili powder.
22 Mar 2024Perfect for a light lunch or a nutritious side dish.
05 Jun 2024Perfect for a light lunch or a side dish.
06 Apr 2024Tossed in a tangy vinaigrette of olive oil, vinegar, and mustard, this colorful side dish is perfect for any gathering.
07 Jun 2024