Multi-grain toast with almond butter and honey

Indulge in a delicious and wholesome breakfast with our multi-grain toast topped with creamy almond butter, a touch of salted butter, and a drizzle of sweet honey. Perfectly balanced and packed with nutrients to kickstart your day!

  • 12 May 2025
  • Cook time 3 min
  • Prep time 5 min
  • 1 Servings
  • 4 Ingredients

Multi-grain toast with almond butter and honey

Start your day with a nutritious and delicious breakfast with this multi-grain toast topped with almond butter and honey. This quick and easy recipe combines the hearty texture of multi-grain bread with the creamy goodness of almond butter and the natural sweetness of honey. Perfect for a busy morning or a light snack, this dish is packed with protein, healthy fats, and fiber to keep you energized throughout the day.

Ingredients:

1 slice multi-grain bread
27g
1 tbsp salted butter
14g
1 tbsp almond butter
16g
1/4 tbsp honey
5g

Instructions:

1. Toast the Bread:
- Place the slice of multi-grain bread into your toaster or toaster oven.
- Toast the bread to your desired level of crispiness. This usually takes about 2-3 minutes, depending on your toaster settings.
2. Apply the Salted Butter:
- While the toast is still warm, spread 1 tablespoon of salted butter evenly over the surface of the toast. The warmth of the toast will help the butter melt, making it easier to spread.
3. Spread the Almond Butter:
- On top of the melted salted butter, spread 1 tablespoon of almond butter. Use a knife or spatula to evenly distribute it over the toast.
4. Drizzle the Honey:
- Drizzle 1/4 tablespoon of honey over the almond butter. Make sure to distribute it evenly for a sweet and delightful accent.
5. Serve Immediately:
- Your multi-grain toast with almond butter and honey is ready to be enjoyed. Serve immediately while the toast is still warm for the best experience.

Tips:

- For an extra crunch, you can lightly toast the multi-grain bread before adding the toppings.

- If you prefer a bit more sweetness, you can drizzle extra honey over the almond butter.

- For added nutrition, sprinkle some chia seeds or flaxseeds on top.

- Ensure your almond butter is well-stirred if it's separated.

- If you're looking to cut down on sugar, opt for an unsweetened almond butter and use honey sparingly.

This multi-grain toast with almond butter and honey is not just easy to prepare but also a delight to your taste buds. The combination of textures and flavors provides a satisfying start to your day or a wholesome snack. Enjoy the health benefits and delicious taste in just a few simple steps.

Nutrition Facts
Serving Size60 grams
Energy
Calories 290kcal14%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 18g5%
Fiber 3.58g9%
Sugar 7g7%
Fat
Fat 22g25%
Saturated 8g26%
Cholesterol 33mg-
Vitamins
Vitamin A 110ug12%
Choline 16mg3%
Vitamin B1 0.08mg7%
Vitamin B2 0.19mg14%
Vitamin B3 1.56mg10%
Vitamin B6 0.09mg5%
Vitamin B9 30ug7%
Vitamin B12 0.00ug0%
Vitamin C 0.05mg0%
Vitamin E 3.97mg26%
Vitamin K 1.36ug1%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.23mg25%
Iron, Fe 1.24mg11%
Magnesium, Mg 63mg16%
Phosphorus, P 140mg12%
Potassium, K 190mg5%
Selenium, Se 9ug16%
Sodium, Na 210mg14%
Zinc, Zn 0.99mg9%
Water
Water 13g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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