Multi-grain toast with almond butter and honey
Indulge in a delicious and wholesome breakfast with our multi-grain toast topped with creamy almond butter, a touch of salted butter, and a drizzle of sweet honey. Perfectly balanced and packed with nutrients to kickstart your day!
- 20 Mar 2024
- Cook time 3 min
- Prep time 5 min
- 1 Servings
- 4 Ingredients
Start your day with a nutritious and delicious breakfast with this multi-grain toast topped with almond butter and honey. This quick and easy recipe combines the hearty texture of multi-grain bread with the creamy goodness of almond butter and the natural sweetness of honey. Perfect for a busy morning or a light snack, this dish is packed with protein, healthy fats, and fiber to keep you energized throughout the day.
Ingredients:
Instructions:
- Place the slice of multi-grain bread into your toaster or toaster oven.
- Toast the bread to your desired level of crispiness. This usually takes about 2-3 minutes, depending on your toaster settings.
- While the toast is still warm, spread 1 tablespoon of salted butter evenly over the surface of the toast. The warmth of the toast will help the butter melt, making it easier to spread.
- On top of the melted salted butter, spread 1 tablespoon of almond butter. Use a knife or spatula to evenly distribute it over the toast.
- Drizzle 1/4 tablespoon of honey over the almond butter. Make sure to distribute it evenly for a sweet and delightful accent.
- Your multi-grain toast with almond butter and honey is ready to be enjoyed. Serve immediately while the toast is still warm for the best experience.
Tips:
- For an extra crunch, you can lightly toast the multi-grain bread before adding the toppings.
- If you prefer a bit more sweetness, you can drizzle extra honey over the almond butter.
- For added nutrition, sprinkle some chia seeds or flaxseeds on top.
- Ensure your almond butter is well-stirred if it's separated.
- If you're looking to cut down on sugar, opt for an unsweetened almond butter and use honey sparingly.
This multi-grain toast with almond butter and honey is not just easy to prepare but also a delight to your taste buds. The combination of textures and flavors provides a satisfying start to your day or a wholesome snack. Enjoy the health benefits and delicious taste in just a few simple steps.
| Nutrition Facts | |
|---|---|
| Serving Size | 60 grams |
| Energy | |
| Calories 290kcal | 12% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 3.58g | 9% |
| Sugar 7g | 7% |
| Fat | |
| Fat 22g | 25% |
| Saturated 8g | 26% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 110ug | 12% |
| Choline 16mg | 3% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.19mg | 14% |
| Vitamin B3 1.56mg | 10% |
| Vitamin B6 0.09mg | 5% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.05mg | 0% |
| Vitamin E 3.97mg | 26% |
| Vitamin K 1.36ug | 1% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.23mg | 0% |
| Iron, Fe 1.24mg | 11% |
| Magnesium, Mg 63mg | 16% |
| Phosphorus, P 140mg | 12% |
| Potassium, K 190mg | 5% |
| Selenium, Se 9ug | 16% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 0.99mg | 9% |
| Water | |
| Water 13g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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