Stove top chili
Whip up a hearty stove top chili with this simple recipe featuring ground beef, bell peppers, mushrooms, and a flavorful blend of spices. Top it off with cheddar cheese and Greek yogurt for a rich, comforting meal that's perfect for any night of the week.
- 18 Jul 2024
- Cook time 50 min
- Prep time 15 min
- 4 Servings
- 16 Ingredients
Stove top chili is a comforting and flavorful dish that's perfect for a cozy meal at home. This recipe combines ground beef, fresh vegetables, spices, and beans to create a hearty and delicious meal. Whether you're feeding a crowd or preparing meals for the week, this stove top chili is sure to satisfy.
Ingredients:
Instructions:
- Mince the garlic cloves.
- Dice the onions.
- Chop the green pepper.
- Slice the mushrooms.
- In a large pot or Dutch oven, heat 2 tbsp of olive oil over medium heat.
- Add the minced garlic and diced onions. Sauté for about 3-4 minutes until the onions become translucent.
- Stir in the chopped green pepper and sliced mushrooms. Cook for another 5 minutes until the vegetables are tender.
- Push the vegetables to the side of the pot. Add the ground beef to the center. Break it up with a wooden spoon and cook until browned, about 5-7 minutes.
- Mix in 1 tsp red pepper, a dash of salt, 1 tsp dried oregano, 2 tbsp ground cumin, 2 tbsp chili powder, and chopped coriander leaves. Stir well to combine with the meat and vegetables.
- Pour in the 2 cans of canned tomatoes with their juice and 2 cans of black beans (drained and rinsed). Stir to combine all ingredients.
- Bring the mixture to a boil. Then reduce the heat to low and let it simmer for about 30-45 minutes, stirring occasionally. This allows the flavors to meld together.
- Ladle the hot chili into bowls. Top each bowl with a sprinkle of shredded cheddar cheese and a dollop of Greek yogurt.
Tips:
- For a deeper flavor, saute the garlic and onions until they are caramelized before adding the other vegetables and beef.
- Use a mix of sweet and hot chili powders to customize the heat level to your preference.
- If you prefer a thicker chili, let it simmer uncovered for a longer period to evaporate excess liquid.
- Add a splash of lime juice or a dash of vinegar at the end of cooking to brighten the flavors.
- For added richness, consider adding a bit of dark chocolate or cocoa powder to the chili.
Enjoy your homemade stove top chili with a sprinkle of cheddar cheese and a dollop of Greek yogurt for added richness. It's a versatile dish that can be served on its own or with rice, tortillas, or cornbread. Store any leftovers in the fridge for an easy and tasty meal later in the week.
| Nutrition Facts | |
|---|---|
| Serving Size | 780 grams |
| Energy | |
| Calories 820kcal | 33% |
| Protein | |
| Protein 55g | 35% |
| Carbohydrates | |
| Carbohydrates 54g | 16% |
| Fiber 22g | 60% |
| Sugar 13g | 13% |
| Fat | |
| Fat 50g | 59% |
| Saturated 18g | 59% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 160ug | 18% |
| Choline 180mg | 33% |
| Vitamin B1 1.70mg | 142% |
| Vitamin B2 0.96mg | 74% |
| Vitamin B3 12mg | 73% |
| Vitamin B6 1.21mg | 71% |
| Vitamin B9 190ug | 48% |
| Vitamin B12 4.06ug | 169% |
| Vitamin C 60mg | 66% |
| Vitamin E 4.73mg | 32% |
| Vitamin K 24ug | 20% |
| Minerals | |
| Calcium, Ca 380mg | 29% |
| Copper, Cu 0.83mg | 0% |
| Iron, Fe 12mg | 107% |
| Magnesium, Mg 160mg | 39% |
| Phosphorus, P 730mg | 58% |
| Potassium, K 1980mg | 58% |
| Selenium, Se 44ug | 77% |
| Sodium, Na 910mg | 61% |
| Zinc, Zn 10mg | 89% |
| Water | |
| Water 610g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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