High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Protein-packed peanut butter shake

A creamy, protein-rich peanut butter shake for post-workout or meal replacement.

05 May 2026

Tilapia with chile-lime butter sauce

Quick and flavorful tilapia with chile-lime butter sauce.

05 May 2026

Balsamic-glazed steak with caponata

Enjoy tender balsamic-glazed steak served with Mediterranean caponata.

05 May 2026

Pan-seared steaks with roasted mushrooms and broccoli

Savour pan-seared steaks with roasted mushrooms and broccoli.

05 May 2026

Spaghetti bolognaise

Classic Spaghetti Bolognese with rich meat sauce.

05 May 2026

Thai green beef curry

Enjoy this aromatic Thai green beef curry with coconut milk and fresh vegetables.

05 May 2026

Spaghetti squash lasagna

A healthy twist on lasagna using spaghetti squash instead of pasta.

05 May 2026

Almond flour pancakes

Nutty almond flour pancakes, perfect for breakfast.

05 May 2026

Frosty fruit & flaxseed protein smoothie

A creamy, protein-rich smoothie with fresh fruit and flaxseed.

05 May 2026

Red lentil soup with carrots

A warming red lentil soup with carrots and spearmint.

05 May 2026

Rosemary and garlic roasted potatoes

Easy rosemary and garlic roasted potatoes, perfect for any meal.

05 May 2026

Chicken and bacon pies

Hearty chicken and bacon pies in a creamy cheese filling.

05 May 2026

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

05 May 2026

Quick lamb harira

A comforting Moroccan soup with lamb, lentils, and spices.

05 May 2026

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

05 May 2026

Egg salad with olives and spices

Creamy egg salad with olives and spices, perfect for sandwiches.

05 May 2026

Bacon and rosemary breakfast potatoes

Delicious crispy bacon and rosemary breakfast potatoes.

05 May 2026

Almond and dill crusted fish

A healthy almond and dill crusted fish, baked to perfection.

05 May 2026

Spaghetti with rich meat sauce

A hearty spaghetti with rich meat sauce recipe for family dinners.

05 May 2026

Balsamic and soy chicken breast

Easy Balsamic and Soy Chicken Breast for a quick meal.

05 May 2026

Chicken spinach quesadillas

Enjoy cheesy chicken spinach quesadillas with salsa sauce.

05 May 2026

Oven ranch chicken

Easy Oven Ranch Chicken with creamy ranch and crispy topping.

05 May 2026

Jamaican spiced chicken

A flavorful Jamaican spiced chicken recipe for grilling or pan-searing.

05 May 2026

Chicken cabbage skillet

A quick, one-pan Chicken Cabbage Skillet with rice.

05 May 2026