High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Bacon and rosemary breakfast potatoes

Delicious crispy bacon and rosemary breakfast potatoes.

05 May 2026

Thai beef salad

A vibrant Thai beef salad with fresh veggies and herbs.

05 May 2026

Spicy fish with coriander yoghurt

Crispy spiced fish served with refreshing coriander yogurt.

05 May 2026

Oven ranch chicken

Easy Oven Ranch Chicken with creamy ranch and crispy topping.

05 May 2026

Crock pot beef & eggplant casserole with mozzarella cheese

A comforting slow-cooked beef and eggplant casserole with melted mozzarella.

05 May 2026

Ricotta and spinach chicken

Stuffed chicken breasts with ricotta and spinach, served with roasted potatoes.

05 May 2026

Tequila margarita chicken

Grilled chicken marinated in tequila and salsa for a zesty meal.

05 May 2026

Ginger basil chicken fried rice

A flavorful and quick ginger basil chicken fried rice.

05 May 2026

Spaghetti bolognese

Enjoy a simple and comforting Spaghetti Bolognese dinner.

05 May 2026

T-bone steak with garlic & chive butter

Grilled T-bone steak topped with garlic & chive butter.

05 May 2026

Almond and dill crusted fish

A healthy almond and dill crusted fish, baked to perfection.

05 May 2026

Jamaican spiced chicken

A flavorful Jamaican spiced chicken recipe for grilling or pan-searing.

05 May 2026

Salami scramble

A quick and flavorful salami scramble for breakfast.

05 May 2026

Teriyaki beef with vegetables

Quick and easy teriyaki beef with vegetables over rice.

05 May 2026

Honey-ginger mongolian beef

Savour tender flank steak in a sweet honey-ginger sauce.

05 May 2026

Cucumber tomato tuna salad

A refreshing Cucumber Tomato Tuna Salad, perfect for lunch or dinner.

05 May 2026

Balsamic tilapia with lemon and garlic

Quick and flavorful balsamic tilapia with lemon and garlic.

05 May 2026

No bun chicken burger with oats

Savory chicken patties with oats and veggies, no bun needed.

05 May 2026

Mabo tofu with ground beef

A quick and savoury Mabo tofu with ground beef and mushrooms.

05 May 2026

Breakfast burrito

Enjoy a quick and hearty breakfast burrito with eggs and ham.

05 May 2026

Spinach and mozzarella egg bake

A healthy Spinach and Mozzarella Egg Bake, ideal for any meal.

05 May 2026

Roast chicken with chilli rice stuffing

A spicy roast chicken stuffed with chilli rice for a hearty meal.

05 May 2026

Lemon-yogurt chicken with oregano white sauce and rice

Tangy lemon-yogurt chicken served with oregano white sauce and rice.

05 May 2026

Smoked chicken risotto

Creamy smoked chicken risotto with fresh vegetables and parmesan.

05 May 2026