High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Jamaican spiced chicken

Perfectly seasoned and easy to prepare, this dish brings a taste of the Caribbean to your kitchen.

16 Mar 2025

Balsamic and soy chicken breast

Ready in no time and bursting with delicious flavors.

01 Mar 2025

Oven ranch chicken

Perfect for a quick weeknight dinner.

23 Mar 2025

Spaghetti bolognese

Indulge in the delightful flavors of this family favorite, ready in just minutes.

04 May 2025

Thai beef salad

Perfect for a light yet satisfying meal.

02 Mar 2025

Thai-style chicken with noodles

Satisfy your taste buds and bring a taste of Thailand to your kitchen.

07 Jun 2025

Spicy fish with coriander yoghurt

Elevate your seafood cooking with this easy-to-follow, mouth-watering recipe that's sure to impress.

06 May 2025

Beef with almond picada

Discover how to elevate your dinner with these simple yet delicious ingredients.

21 Mar 2025

T-bone steak with garlic & chive butter

Ready in just minutes, it's a truly indulgent dining experience.

21 Mar 2025

Ricotta and spinach chicken

Easy to prepare and packed with flavor.

11 May 2025

Almond and dill crusted fish

Featuring crunchy almonds, zesty lime, aromatic dill, and tender white fish, perfectly seasoned with butter, salt, and pepper for a deliciously healthy and simple meal.

23 Jul 2025

Easy macadamia-crusted salmon

Ready in under 30 minutes, it's a simple yet exquisite way to enjoy salmon.

24 Apr 2025

Spinach and mozzarella egg bake

Ready in under an hour.

06 May 2025

No bun chicken burger with oats, veggies and spices

Perfect for those seeking a nutritious and tasty burger alternative.

04 Jun 2025

Lemon-yogurt chicken with oregano white sauce and rice

Perfect for weeknight dinners or special gatherings.

03 Jun 2025

Coconut yogurt parfait with honey

Perfect for any time of the day.

23 May 2025

Cucumber tomato tuna salad

Perfect for a light lunch or a nutritious side dish.

28 May 2025

Salami scramble

Ready in minutes and packed with protein, it's an ideal choice for a hearty and satisfying meal.

21 May 2025

Balsamic tilapia with lemon and garlic

A squeeze of fresh lemon tops off this light and healthy dish, making it a perfect choice for a quick and delicious dinner.

29 Mar 2025

Strawberry oatmeal protein power smoothie

Quick, delicious, and energizing.

04 Apr 2025

Honey-ginger mongolian beef

Ready in no time, it’s the ultimate crowd-pleaser for any dinner table.

24 Apr 2025

Cinnamon raisin protein oatmeal power bowl

Boost your morning with a Cinnamon Raisin Protein Oatmeal Power Bowl! Packed with hearty oats, whey protein, sunflower seeds, sweet raisins, and warming spices, this nutritious breakfast bowl is the perfect way to start your day with energy and flavor.

04 Mar 2025

Mabo tofu with ground beef

A quick and satisfying dish that's perfect for any mealtime.

17 Apr 2025

Taco salad

Ideal for lunch or dinner.

06 Apr 2025