High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Cod stir-fry with cabbage and zucchini

Quick cod stir-fry with cabbage, zucchini, and lemon zest.

02 Jan 2026

Banana strawberry peanut butter protein smoothie

A creamy banana strawberry peanut butter smoothie packed with protein.

04 Jan 2026

Chicken and bean bake

Hearty chicken and bean bake topped with melted cheddar.

03 Dec 2025

Keto steak-stuffed peppers with swiss cheese

Delicious keto steak-stuffed peppers with Swiss cheese.

26 Jan 2026

Chicken and pepper stir fry with brown rice

A quick chicken and pepper stir fry served with brown rice.

13 Jan 2026

Slow cooker salsa chicken

Slow Cooker Salsa Chicken is a flavorful and easy meal.

25 Jan 2026

Moroccan chicken with green olives and lemon

A fragrant Moroccan dish with chicken, olives, and lemon.

27 Nov 2025

Sugared spiced nuts

Sweet and spiced peanuts, perfect for snacking or gifting.

07 Feb 2026

Cherry berry protein smoothie

A nutritious Cherry Berry Protein Smoothie packed with flavour.

24 Dec 2025

Lasagna zucchini boats

Healthy lasagna zucchini boats filled with ricotta and turkey.

30 Nov 2025

Chicken meatballs

Flavorful chicken meatballs with garlic and lemon, easy to make.

12 Nov 2025

Chicken avocado pitas

Enjoy healthy Chicken Avocado Pitas with creamy filling and fresh toppings.

13 Jan 2026

Slow-cooked beef and barley soup

Hearty slow-cooked beef and barley soup with vegetables.

28 Jan 2026

Spaghetti bolognaise

A classic spaghetti Bolognese with rich beef and tomato sauce.

26 Dec 2025

Poached chicken and soba noodle salad

A light poached chicken and soba noodle salad with vibrant veggies.

02 Dec 2025

Rosemary & garlic roast chicken

Aromatic rosemary and garlic roast chicken for family dinners.

26 Dec 2025

Pot-roast beef with salsa verde

Enjoy tender pot-roast beef topped with fresh salsa verde.

06 Dec 2025

Red curry fish kebabs with coconut rice

Grilled red curry fish kebabs served with coconut rice.

26 Jan 2026

Barbecued steaks with barbecued tomatoes, potatoes and onions

Enjoy tender barbecued steaks with smoky grilled vegetables.

07 Dec 2025

Chilli pork and asparagus stir-fry

A quick and spicy chilli pork and asparagus stir-fry.

21 Dec 2025

Scotch eggs

Delicious Scotch eggs with spicy beef and crispy coating.

24 Nov 2025

Soy-glazed salmon with rice

Quick and flavorful soy-glazed salmon served with rice and broccoli.

14 Feb 2026

Chargrilled chicken fillets on rice

Enjoy spicy chargrilled chicken fillets served on zesty red rice.

13 Feb 2026

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

20 Nov 2025