High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Breakfast burrito

Enjoy a quick and hearty breakfast burrito with eggs and ham.

15 Feb 2026

Chicken with olives and tomatoes

A Mediterranean chicken dish with olives and tomatoes.

27 Dec 2025

Smoked chicken risotto

Creamy smoked chicken risotto with fresh vegetables and parmesan.

17 Feb 2026

Lamb meatball tagine with couscous

Enjoy tender lamb meatballs in a spiced tomato sauce with couscous.

05 Feb 2026

Bbq t-bone steak with chimichurri

Grilled t-bone steak served with zesty chimichurri sauce.

21 Nov 2025

Roast chicken with chilli rice stuffing

A spicy roast chicken stuffed with chilli rice for a hearty meal.

05 Jan 2026

Roast chicken with tasty salsa

A flavorful roast chicken served with fresh tomato salsa.

06 Jan 2026

Chicken with zucchini and sweet potato salad

Grilled chicken served over roasted sweet potato and zucchini salad.

01 Jan 2026

Teriyaki beef with vegetables

Quick and easy teriyaki beef with vegetables over rice.

22 Nov 2025

Tuna and apple salad

Quick and tasty Tuna and Apple Salad with apple and relish.

15 Feb 2026

Penne chicken and mushroom bake

A comforting Penne Chicken and Mushroom Bake, perfect for family dinners.

27 Dec 2025

Peachy cottage cheese parfait

A refreshing peach and cottage cheese parfait for breakfast or snacks.

30 Dec 2025

Warm date and pistachio oatmeal porridge

A cozy breakfast of date and pistachio oatmeal porridge.

26 Jan 2026

Rosemary grilled cod with garlic and onion

Grill marinated cod with rosemary, garlic, and onion for a tasty meal.

16 Dec 2025

Chicken with mushrooms, green beans and cherry tomatoes

One Pan Balsamic Chicken with mushrooms, green beans, and cherry tomatoes.

14 Feb 2026

Cinnamon banana almond overnight oats

Quick and nutritious cinnamon banana almond overnight oats.

06 Dec 2025

Mustard chicken schnitzel with parsley and lemon

Crispy mustard chicken schnitzel with fresh parsley and lemon.

28 Nov 2025

Bacon, egg and tomato club sandwiches with chives and parsley

Quick bacon, egg, and tomato club sandwiches with herbs.

06 Jan 2026

Beef steak with blue cheese and mushroom sauce

Savory beef steak with creamy blue cheese and mushroom sauce.

17 Feb 2026

Lemon blueberry protein crumble

A healthy Lemon Blueberry Protein Crumble with a crunchy topping.

23 Dec 2025

Blueberry almond butter protein smoothie

A refreshing blueberry almond butter protein smoothie.

02 Jan 2026

Vegan casserole

A hearty vegan casserole packed with lentils and herbs.

21 Dec 2025

Lamb and spinach patties with chickpea salad

Savory lamb and spinach patties served with chickpea salad.

19 Dec 2025

Paprika chicken

A quick and tasty paprika chicken recipe for weeknight meals.

22 Nov 2025