Lettuce salad with homemade ranch dressing

Enjoy a delicious and healthy salad with this Lettuce salad with Homemade Ranch Dressing recipe. Featuring fresh lettuce topped with a creamy, tangy dressing made from coconut milk, olive oil, lemon juice, and flavorful spices like garlic and dill. Perfect for anyone following a paleo diet or looking for a wholesome, easy-to-make dressing.

  • 22 Feb 2025
  • Cook time 0 min
  • Prep time 10 min
  • 1 Servings
  • 12 Ingredients

Lettuce salad with homemade ranch dressing

Indulge in a refreshing bowl of greens topped with a mouthwatering homemade ranch dressing. This healthy and delicious dressing is quick to make and loaded with flavor, perfect for a nutritious meal or snack. Made from simple, wholesome ingredients like coconut milk, olive oil, and fresh herbs, this recipe is both tasty and aligning with paleo diet principles.

Ingredients:

1 egg
54g
2 tbsp lemon juice
30g
1/2 tsp salt
3g
1/2 tsp mustard
2.50g
1/2 cup coconut milk
110g
1/2 tsp onion powder
1.20g
1 tsp garlic powder
3.10g
1 tsp dill
0.18g
1 cup olive oil
220g
1 dash salt
0.40g
1 dash black pepper
1/10g
2 cups lettuce
70g

Instructions:

1. Prepare the Dressing Base:
- In a blender or food processor, combine the egg, lemon juice, 1/2 tsp salt, and mustard. Blend the ingredients until they are well mixed and smooth.
2. Add the Flavorings:
- Add the coconut milk, onion powder, garlic powder, and dill to the blender. Blend the mixture until all the ingredients are incorporated and you have a smooth consistency.
3. Emulsify the Olive Oil:
- While the blender is running on a low setting, slowly pour the olive oil into the mixture in a thin stream. This will help to emulsify the dressing, giving it a creamy texture. Continue blending until the dressing has thickened.
4. Season the Dressing:
- Finally, season the dressing to taste with a dash of salt and a dash of black pepper. Blend briefly to incorporate the seasoning.
5. Prepare the Greens:
- Wash and dry the lettuce thoroughly. Tear the lettuce into bite-sized pieces and place them in a large salad bowl.
6. Serve:
- Drizzle the homemade paleo ranch dressing over the lettuce just before serving. Toss the salad gently to ensure the greens are well coated with the dressing.
Note: Store any extra dressing in an airtight container in the refrigerator for up to one week. Shake well before each use.

Tips:

- Ensure all ingredients are at room temperature to help them blend smoothly and prevent the dressing from separating.

- Use a high-quality olive oil for the best flavor in your dressing.

- If you prefer a thicker consistency, use less coconut milk or more olive oil.

- For a different flavor profile, you can experiment with adding other fresh herbs like chives, parsley, or basil.

- Store any leftover dressing in an airtight container in the refrigerator for up to one week.

- Before using the dressing, give it a good stir or shake to recombine any ingredients that may have separated.

Enjoy the vibrant flavors and satisfying texture of your freshly prepared greens with a rich and creamy homemade ranch dressing. Relish the knowledge that you are nourishing your body with wholesome, natural ingredients free from preservatives and additives. This dressing can easily become a staple in your kitchen, enhancing any salad with its delightful taste.

Nutrition Facts
Serving Size500 grams
Energy
Calories 370kcal18%
Protein
Protein 11g8%
Carbohydrates
Carbohydrates 13g4%
Fiber 3.92g10%
Sugar 5g5%
Fat
Fat 250g293%
Saturated 54g187%
Cholesterol 230mg-
Vitamins
Vitamin A 370ug41%
Choline 210mg38%
Vitamin B1 0.15mg12%
Vitamin B2 0.30mg23%
Vitamin B3 1.20mg7%
Vitamin B6 0.20mg12%
Vitamin B9 90ug23%
Vitamin B12 0.57ug24%
Vitamin C 22mg24%
Vitamin E 0.99mg7%
Vitamin K 90ug76%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.35mg38%
Iron, Fe 3.66mg33%
Magnesium, Mg 60mg15%
Phosphorus, P 260mg20%
Potassium, K 590mg17%
Selenium, Se 27ug48%
Sodium, Na 1450mg97%
Zinc, Zn 1.71mg16%
Water
Water 220g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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