Herb pilaf is a flavorful and aromatic dish that combines basmati rice with fresh herbs and a hint of citrus. It's the perfect side dish for any meal, adding a touch of elegance and richness to your dining experience. With just a few simple ingredients, you can create this delightful dish in no time.
- For a vegetarian version, substitute chicken gravy with vegetable broth.
- Toast the almonds in a dry pan over medium heat for a few minutes to enhance their flavor before adding them to the pilaf.
- Add a pinch of saffron or turmeric for a vibrant color and an extra layer of flavor.
- Make sure to fluff the rice with a fork before serving to prevent it from becoming sticky.
- Garnish with extra fresh herbs and a lemon wedge for added freshness and visual appeal.
Herb pilaf is a versatile and delicious addition to any meal. The combination of fresh herbs, lemon, and crunchy almonds creates a delightful texture and flavor profile that's sure to impress your family and guests. Enjoy this easy-to-make dish with your favorite protein and vegetables for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 200kcal | 8% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 3.41g | 9% |
Sugar 3.90g | 4% |
Fat | |
Fat 15g | 17% |
Saturated 2.04g | 7% |
Cholesterol 5.00mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 16mg | 3% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.20mg | 15% |
Vitamin B3 1.58mg | 10% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.00ug | 0% |
Vitamin C 30mg | 32% |
Vitamin E 2.77mg | 18% |
Vitamin K 120ug | 101% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.20mg | 0% |
Iron, Fe 1.84mg | 17% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 120mg | 9% |
Potassium, K 300mg | 9% |
Selenium, Se 4.85ug | 9% |
Sodium, Na 390mg | 26% |
Zinc, Zn 0.84mg | 8% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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