High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Blueberry oatmeal protein shake

A nourishing blueberry oatmeal protein shake for any time of day.

05 May 2026

Thai massaman beef curry

Enjoy this rich Thai Massaman Beef Curry with coconut milk and spices.

05 May 2026

Spiced beef and pearl couscous salad

A flavorful spiced beef and pearl couscous salad with fresh veggies.

05 May 2026

Beef and mushroom stroganoff with egg noodles

A hearty beef and mushroom stroganoff served over egg noodles.

05 May 2026

Radish and cheese egg bake

A simple Radish and Cheese Egg Bake, perfect for any meal.

05 May 2026

Carne asada with pico de gallo

Savour juicy carne asada with vibrant pico de gallo.

05 May 2026

Apple banana protein power bars

Nutritious apple banana protein bars, perfect for snacks!

05 May 2026

Oriental chicken stir-fry

Quick Oriental chicken stir-fry with veggies in a savory sauce.

05 May 2026

Mustard and shallot-crusted salmon

Enjoy tangy, crunchy mustard and shallot-crusted salmon.

05 May 2026

Chicken avocado soup with lime and spices

A hearty chicken avocado soup spiced with lime and jalapeño.

05 May 2026

Paleo curry chicken spinach meatballs with pineapple

Paleo curry chicken spinach meatballs with sweet pineapple.

05 May 2026

Pumpkin pie spiced waffles

Delicious pumpkin pie spiced waffles for a cozy breakfast.

05 May 2026

Honey shrimps

Crispy honey shrimp coated in a sweet glaze and sesame seeds.

05 May 2026

Fish with creamed spinach and tomatoes

Seared white fish with creamy spinach and cherry tomatoes.

05 May 2026

Mediterranean wrap

Enjoy a quick Mediterranean chicken wrap with couscous and fresh veggies.

05 May 2026

Maple banana oats

A nutritious breakfast of maple banana oats with peanut butter.

05 May 2026

Sticky pork chops

Quick and sticky pork chops with sweet and spicy glaze.

05 May 2026

Fish curry with basmati rice

Creamy fish curry with coconut milk and basmati rice.

05 May 2026

Banh mi turkey burgers

Savory Banh Mi turkey burgers with pickled veggies.

05 May 2026

Chicken and sun-dried tomato risotto

Creamy chicken and sun-dried tomato risotto with spinach.

05 May 2026

Rosemary & chilli chicken

Roast a whole chicken marinated with rosemary and chili for bold flavors.

05 May 2026

Tomato chicken salad

A refreshing Tomato Chicken Salad with zesty dressing.

05 May 2026

Pork rissoles

Make tasty pork rissoles loaded with veggies in under an hour.

05 May 2026

Balsamic chicken salad with parmesan

Savor a simple Balsamic Chicken Salad with parmesan!

05 May 2026