High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Salmon mornay with potato and cauliflower mash

Creamy Salmon Mornay served with potato and cauliflower mash.

26 Nov 2025

Italian-style beef and tomato meatloaf

Try this flavorful Italian-style beef and tomato meatloaf.

24 Jan 2026

Sweet potato and chicken pies

Comforting sweet potato and chicken pies with a golden crust.

25 Nov 2025

Spicy barbecued lamb pockets

Enjoy spicy barbecued lamb pockets filled with fresh salad.

22 Dec 2025

Pork fillet with potatoes

Savory pork fillets roasted with potatoes and a tangy balsamic dressing.

20 Feb 2026

Lemon and honey chicken

Sweet and tangy lemon and honey chicken, perfect for any occasion.

13 Jan 2026

Teriyaki and sesame salmon

Enjoy teriyaki salmon with sautéed veggies and brown rice.

13 Dec 2025

Crispy salmon red curry

A delicious crispy salmon red curry with coconut milk and lime.

18 Feb 2026

Potato salad with chicken and prosciutto

Hearty potato salad with chicken and crispy prosciutto.

27 Nov 2025

Steak with grilled mushrooms and asparagus

Enjoy juicy steak with grilled mushrooms and asparagus.

27 Nov 2025

Individual salmon pies

Creamy individual salmon pies topped with mashed potatoes.

03 Feb 2026

Chicken and broccoli bake with mushrooms and cheese

A creamy Chicken and Broccoli Bake with mushrooms and cheese.

31 Jan 2026

Fresh cucumber and cottage cheese salad

A refreshing salad with cucumber, cottage cheese, and herbs.

17 Nov 2025

Blueberry kale protein smoothie bowl

A nutrient-packed Blueberry Kale Protein Smoothie Bowl for a healthy breakfast.

24 Dec 2025

Garlic-basil tomato salmon with garbanzo beans

A healthy garlic-basil salmon dish with chickpeas in tomato sauce.

31 Dec 2025

Bacon, cheddar and onion breakfast muffins

Savory muffins packed with bacon, cheddar, and onion.

07 Feb 2026

Chicken bacon wrap with veggies

Enjoy a Chicken Bacon Wrap packed with chicken, bacon, and fresh veggies.

27 Dec 2025

Tuna ranch garden salad with multi-grain bread

Enjoy a quick tuna ranch salad with crisp veggies and multi-grain bread.

30 Jan 2026

Italian sausage and vegetable stew with tomato and green beans

A hearty Italian sausage and vegetable stew packed with flavor.

16 Feb 2026

Chicken with tomatoes and prunes

A savory chicken dish with tomatoes and prunes for a unique flavor.

23 Nov 2025

Moussaka pasta bake

A comforting Moussaka pasta bake with lamb, eggplant, and béchamel.

04 Dec 2025

Barbecued chicken

Succulent barbecued chicken marinated in olive oil and spices.

23 Jan 2026

Leek, mushroom & beef casserole

A hearty Leek, Mushroom & Beef Casserole, perfect for cozy meals.

29 Nov 2025

Chicken korma with chickpeas

Hearty Chicken Korma with Chickpeas and pumpkin in curry sauce.

23 Nov 2025