High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Lemon & herb chicken with aioli

Roasted lemon & herb chicken served with creamy aioli.

30 Dec 2025

Salmon fish fingers

Crispy salmon fish fingers, perfect for snacks or meals.

06 Dec 2025

Classic one-pot beef stew

A hearty classic one-pot beef stew with tender meat and vegetables.

23 Jan 2026

Pie maker bacon, mushroom and cheese frittatas

Quick and tasty frittatas with bacon, mushrooms, and cheese.

07 Feb 2026

Salmon with basil mayo

Enjoy succulent salmon topped with creamy basil mayo.

02 Jan 2026

Avgolemono

Comforting Greek Avgolemono soup with chicken, rice, and lemon.

31 Jan 2026

Baked honey mustard chicken

Sweet and savory baked honey mustard chicken with potatoes.

21 Jan 2026

Sage and parsley garlic butter chicken breasts

Savory sage and parsley garlic butter chicken breasts, easy and juicy.

08 Feb 2026

Bacon and leek stuffed mushrooms

Savory bacon and leek stuffed mushrooms baked until golden.

12 Feb 2026

Almond chicken soup with sweet potato, kale and lime

A hearty almond chicken soup with sweet potato and kale.

25 Feb 2026

Chocolate blueberry protein power shake

A delicious chocolate blueberry protein shake for breakfast or post-workout.

30 Dec 2025

Lemon pepper cod with a citrus twist

Bake cod fillets with lemon for a quick, zesty dinner.

18 Nov 2025

Salmon with horseradish green goddess sauce

Baked salmon topped with zesty horseradish green goddess sauce.

12 Nov 2025

Turkey, goat cheese and spinach egg white omelet

A nutritious Turkey, Goat Cheese, and Spinach Egg White Omelet.

17 Nov 2025

Coconut oil turkey meatloaf

A healthy turkey meatloaf made with coconut oil and aromatic vegetables.

22 Jan 2026

Chocolate oats protein power bowl

A nutritious Chocolate Oats Protein Power Bowl perfect for breakfast.

13 Feb 2026

Kung pao chicken

Enjoy Kung Pao Chicken with savory sauce and crunchy cashews.

16 Nov 2025

Moussaka

Layered baked eggplant and spiced beef topped with yogurt.

02 Feb 2026

Creamy bacon spaghetti with poached eggs

Indulge in creamy bacon spaghetti topped with poached eggs.

26 Nov 2025

Spaghetti bolognaise

Enjoy a classic Spaghetti Bolognese with beef and vegetables.

19 Dec 2025

Whole spiced chicken

Juicy whole spiced chicken with roasted potatoes.

26 Jan 2026

Butter chicken with spinach

Creamy butter chicken with spinach, perfect for dinner.

27 Jan 2026

Lamb koftas

Enjoy grilled lamb koftas served with warm pita bread.

18 Jan 2026

Spicy chicken curry

Enjoy a flavorful spicy chicken curry with tender chicken and rich spices.

03 Dec 2025