High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Japanese chicken yakitori

Explore our step-by-step guide to make this traditional favorite at home.

12 Apr 2025

One-pan mushroom and spinach chicken

Perfect for a quick, wholesome dinner.

30 May 2025

Gluten-free chicken and corn pasta

Ready in under 30 minutes.

10 Jul 2025

Protein power smoothie

Boost your energy with this Protein Power Smoothie! Packed with orange juice, mango, banana, strawberries, and a scoop of whey protein powder, it’s a delicious and nutritious way to fuel your day.

30 May 2025

Chorizo tomato egg skillet

Ready in just under 30 minutes.

20 Jul 2025

Sautéed flank steak and peppers with onions

Tender steak, vibrant red peppers, and sweet onions are perfectly seasoned and topped with melted cheddar cheese for a delicious dish that’s perfect for any night of the week.

06 Jun 2025

Dairy-free berry banana chia yogurt parfait

Perfect for breakfast or a healthy snack.

07 Mar 2025

Crock pot balsamic garlic pork tenderloin

This easy-to-make dish is perfect for a stress-free, delicious dinner.

08 May 2025

Stuffed chicken burrs

Perfect for a hearty meal that’s easy to prepare and satisfies every craving.

20 Mar 2025

Yogurt berry protein shake

Perfect for breakfast or a post-workout boost, this shake provides a balance of protein, vitamins, and antioxidants to keep you energized and satisfied.

31 Mar 2025

Spaghetti bolognaise

Get ready to enjoy a classic Italian favorite with a fresh twist.

23 May 2025

Spicy shrimp spaghetti

Perfect for a quick, gourmet dinner.

17 May 2025

Chermoula chicken on braised lentils

Enjoy a hearty dish that's both nutritious and packed with Mediterranean-inspired taste.

21 May 2025

Meatloaf topped with cheesy mash

Ideal for family dinners and guaranteed to satisfy all taste buds.

29 Jun 2025

Dinner meatloaf

Served with creamy mashed potatoes and roasted pumpkin, this comfort meal is perfect for any family dinner.

27 Apr 2025

Rice noodles with chicken & peanuts

Perfectly complemented by aromatic garlic and coriander leaves, this dish is sure to be a hit.

01 May 2025

Stuffed chicken breast wrapped in prosciutto

Ready in under an hour.

13 Apr 2025

Chicken and capsicum hotpot

Quick to prepare and deliciously comforting, it’s a must-try for any home cook.

15 Apr 2025

Spicy yoghurt chicken with roasted capsicum and garlic

Ideal for a cozy dinner or an impressive meal for guests.

29 Mar 2025

Fish fillets and mash

Perfect for a wholesome, family-friendly dinner.

06 Jun 2025

Italian beef pot pies

Topped with creamy mashed potatoes infused with rosemary and parmesan, each bite is a delightful explosion of flavors! Perfect for family dinners or a cozy night in.

17 Jul 2025

Crispy fish

Perfectly golden every time.

19 Apr 2025

Chargrilled salmon with bean and parsley salad

Ideal for dinner parties or a nutritious family meal.

02 Jun 2025

Thai creamy chicken one-pot

Perfect for busy weeknights or cozy dinners, this savory meal brings the authentic taste of Thai cuisine straight to your kitchen.

04 Jun 2025