High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef, mushroom and cilantro soup

A comforting beef and mushroom soup with fresh cilantro.

05 May 2026

Grilled chicken caesar salad with parmesan cheese

Enjoy a fresh grilled chicken Caesar salad topped with parmesan.

05 May 2026

Baked parmesan chicken nuggets

Delicious baked parmesan chicken nuggets, easy and healthier.

05 May 2026

Chicken curry

A simple Chicken Curry packed with flavor and fresh veggies.

05 May 2026

Rissoles with potato salad

Juicy beef rissoles paired with creamy potato salad.

05 May 2026

Beef stroganoff with crispy potatoes

Creamy beef stroganoff served with crispy roasted potatoes.

05 May 2026

Chicken dijon with mushrooms and artichokes

A creamy chicken dish with mushrooms and artichokes in Dijon sauce.

05 May 2026

Homemade chicken schnitzel

Crispy homemade chicken schnitzel with parmesan and basil.

05 May 2026

Chicken breasts with mushroom cream sauce

Tender chicken breasts in a creamy mushroom sauce.

05 May 2026

Portuguese-style barbecued chicken

Grill tender chicken marinated in a spicy Portuguese marinade.

05 May 2026

Maple mustard glazed salmon with black pepper

Enjoy sweet and tangy maple mustard glazed salmon for dinner.

05 May 2026

Roasted tofu and brussels sprouts

Roasted tofu and Brussels sprouts seasoned and baked for a healthy meal.

05 May 2026

Shrimp fettuccine alfredo

Creamy shrimp fettuccine Alfredo, easy and comforting.

05 May 2026

Thai-style pork with eggplant

Savoury Thai-style pork with eggplant, spicy and aromatic.

05 May 2026

Tuna patties with multi-grain oatmeal

Quick and healthy tuna patties with multi-grain oatmeal.

05 May 2026

Quick mediterranean bolognaise

Delicious Quick Mediterranean Bolognese with fresh herbs and meat.

05 May 2026

Hot smoked salmon pasta

Creamy hot smoked salmon pasta with spinach and dill.

05 May 2026

Easy seafood curry

Quick and creamy seafood curry with coconut milk and spices.

05 May 2026

Bean and sweet potato salad

A vibrant salad made with roasted sweet potatoes and beans.

05 May 2026

Peanut butter and honey oatmeal

Creamy peanut butter and honey oatmeal for a nutritious breakfast.

05 May 2026

Chicken and cabbage stir fry

Quick chicken and cabbage stir fry served over rice.

05 May 2026

Beer-braised bbq country style pork ribs with onions

Hearty beer-braised BBQ country style pork ribs with onions.

05 May 2026

Chicken, potato and veggie stir-fry

Quick and nutritious chicken, potato, and veggie stir-fry.

05 May 2026

Chicken cacciatore

Hearty Chicken Cacciatore simmered in wine and sauce.

05 May 2026