High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Spaghetti with garlic butter, bacon and shrimps

Ready in just under 30 minutes.

14 Apr 2025

Chicken and sun-dried tomato risotto

This delightful dish is simmered to perfection with aromatic leek and buttery chicken gravy, offering a comforting and flavorful meal that’s perfect for any occasion.

30 Mar 2025

Rosemary & chilli chicken

Get ready to impress with this flavorful, easy-to-follow recipe.

11 Apr 2025

Sneaky veg pork rissoles

Perfect for picky eaters and a great way to add more veggies to your diet.

07 Apr 2025

Meat pies

Get cooking with our easy-to-follow recipe.

23 May 2025

Tomato chicken salad

Ready in under 30 minutes.

05 Apr 2025

Roast chicken with bacon and herb stuffing

Elevate your meal with a splash of white wine and a side of creamy mashed potatoes, making each bite unforgettable in this indulgent feast.

03 Mar 2025

Brown sugar & lime-glazed salmon

Ready to impress? Dive into a burst of flavors with this mouthwatering salmon recipe.

16 Apr 2025

Fish curry with basmati rice

Perfect for a cozy dinner that brings a touch of exotic cuisine to your table.

26 Apr 2025

Curried chicken pilaf

Easy to prepare and packed with flavor.

07 Mar 2025

Chargrilled chicken and vegetable salad

Easy to prepare and packed with nutrition.

29 Mar 2025

Bbq steak with asparagus and rocket

Perfect for a healthy and satisfying meal.

11 Apr 2025

Spinach scramble with feta and basil

Perfectly portioned and packed with flavor, this easy recipe is a healthy way to start your day.

05 Jun 2025

Baguette blt sandwich

Perfect for lunch or a quick snack, this tasty sandwich is easy to prepare and incredibly satisfying.

09 Apr 2025

Pressure cooker spaghetti and meatballs with carrots and celery

Perfect for busy weeknights, enjoy a nutritious, wholesome dinner made from fresh ingredients in no time.

30 Mar 2025

Chicken hummus bowl with spinach

Perfect for a nutritious lunch or dinner.

10 Jun 2025

Cheese hummus wrap

This delicious and nutritious recipe is quick and easy—perfect for lunch or dinner.

07 Apr 2025

Grilled breakfast pizza

It's a wholesome and flavorful breakfast that will keep you fueled all morning.

24 May 2025

Spicy salmon stack

Ready in under 30 minutes.

21 Apr 2025

Meatballs and zucchini noodles

Ideal for a weeknight dinner, it's a low-carb alternative to traditional pasta that doesn't compromise on taste.

25 May 2025

Coriander and chilli shrimp cocktail

Perfect for appetizers or light, refreshing meals.

09 May 2025

Thai-style fish cakes

Ready in minutes and packed with flavor.

13 Mar 2025

Double-salmon fishcakes with preserved-lemon mayo

Enjoy a burst of flavor with each bite.

08 Mar 2025

Lower-fat spaghetti carbonara

Perfect for a guilt-free, delicious dinner that’s ready in under 30 minutes.

11 May 2025