High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Cucumber, tomato, ham and cheese whole-wheat sandwich

Perfect for a quick lunch or nutritious snack.

01 Feb 2025

Feta-crusted chicken breasts

Ready in under an hour and sure to impress.

01 Feb 2025

Berry smoothie

Indulge in a burst of flavors and nutrients with every sip.

01 Feb 2025

Protein-packed peanut butter banana oatmeal pancakes

Delicious and easy to make, they offer a balanced blend of protein, fiber, and flavor.

01 Feb 2025

Strawberry almond protein power smoothie

Fuel your day with this delicious Strawberry Almond Protein Power Smoothie! Packed with whey protein, fresh strawberries, and creamy almond butter, this easy-to-make smoothie is a perfect blend of taste and nutrition.

01 Feb 2025

Chicken bolognese with gluten-free pasta

Perfect for a cozy, health-conscious dinner.

01 Feb 2025

Smoked salmon & dill cottage cheese bowl

Featuring 3 oz smoked salmon, 1/2 tsp dill, and 1 cup lowfat cottage cheese, this easy-to-make dish is perfect for a quick, protein-packed meal or snack.

01 Feb 2025

Salmon with avocado remoulade

Ready in under 30 minutes.

01 Feb 2025

Jam and almond protein shake

Ideal for post-workout recovery or a nutritious snack.

01 Feb 2025

Sausage and cauliflower casserole

This comforting dish is enriched with almond flour for a gluten-free delight, garnished with fresh parsley and a perfect blend of spices for an unforgettable meal.

01 Feb 2025

Sticky pork chops

Perfectly balanced flavors for an unforgettable meal.

01 Feb 2025

Slow cooker roast chicken

Easy, delicious, and perfect for any dinner.

01 Feb 2025

Classic one-pot beef stew

Perfect for cozy nights, this delicious, easy-to-make meal is a family favorite.

01 Feb 2025

Crispy sweet chilli beef

Ready in just 30 minutes, it's a savory feast your family will love.

01 Feb 2025

Mini spanish frittatas

Perfectly portioned for a tasty breakfast or snack.

01 Feb 2025

Warm char-grilled mushroom salad

Ideal for a quick, healthy dinner or a hearty lunch.

01 Feb 2025

Crockpot italian chicken with mozzarella and garlic

Perfect for a satisfying and flavorful dinner that the whole family will love.

31 Jan 2025

Ham-wrapped asparagus with olive oil

Quick, delicious, and nutritious.

31 Jan 2025

Spinach, cottage cheese and blueberry protein smoothie

Ideal for breakfast or post-workout, it’s both satisfying and energizing.

31 Jan 2025

Peanut butter, honey and oat power smoothie

Perfect for a post-workout boost or a quick, wholesome breakfast.

31 Jan 2025

Lemon shrimp spaghetti with feta

Perfect for a light yet hearty meal that's easy to prepare and bursting with taste.

31 Jan 2025

Turkey and cheese omelet with spinach

Perfect for a healthy start to your day.

31 Jan 2025

Deliciously easy lentil walnut burgers with lettuce and tomato

Quick to prepare and irresistibly tasty, they offer a nutritious alternative for your next burger night.

31 Jan 2025

Triple berry cottage cheese delight

Perfect for a nutritious breakfast or a satisfying mid-day treat.

31 Jan 2025