High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Baked honey mustard chicken

An easy and flavorful dinner recipe that's sure to impress.

03 Feb 2025

Rosemary & garlic roasted pork

Ideal for a family dinner or special occasion.

03 Feb 2025

Spanish chicken and crispy potatoes

Ready in just under an hour, this dish promises a mouthwatering blend of spices and comforting textures that will leave everyone asking for seconds.

03 Feb 2025

Blueberry banana protein smoothie

Ready in minutes.

02 Feb 2025

One-pan balsamic chicken and veggies with honey and red pepper

Ideal for a quick weeknight meal, this wholesome and savory recipe ensures minimal cleanup and maximum taste.

02 Feb 2025

Tuna ranch garden salad sandwich on multi-grain bread

Perfect for a nutritious and delicious meal.

02 Feb 2025

Lemon and herb tilapia with brown rice

Perfect for a healthy dinner option.

02 Feb 2025

Strawberry-blueberry greek yogurt parfait with almonds

Ready in minutes, it's perfect for on-the-go mornings or a refreshing treat anytime.

02 Feb 2025

Raspberry protein fluff

Quick to whip up and loaded with protein, it’s a guilt-free delight.

02 Feb 2025

Tilapia parmesan

Ready in no time, it's an impressive yet effortless option for your next meal.

02 Feb 2025

All-in-one beef soup

This nutritious and comforting meal cooks up easily with chicken gravy, water, and pearl barley for a filling dish that's perfect for any occasion.

02 Feb 2025

Rissoles with potato salad

This delicious and easy-to-follow recipe is ideal for a satisfying family dinner or a weekend treat.

02 Feb 2025

Chicken with ratatouille

Perfect for a comforting family dinner.

02 Feb 2025

Saganaki-style barbecue shrimps

Garnished with arugula, crumbled feta cheese, and served with zesty lemon wedges for a delightful and healthy meal.

02 Feb 2025

Teriyaki beef & beans

A quick, delicious meal that's sure to impress.

02 Feb 2025

Teriyaki crumbed chicken

Perfect for a quick and tasty weeknight dinner.

02 Feb 2025

Crispy-skinned salmon with potato and dill salad

Ready in just under an hour, it’s a nutritious and delicious option for any seafood lover.

02 Feb 2025

Smoky beef with ancient grain salad

A healthy, delicious meal ready in no time.

02 Feb 2025

Maple-glazed pork with roast pumpkin salad

Featuring tender pork fillets glazed with maple syrup and ginger, and paired with a vibrant salad of roasted pumpkin, fresh arugula, and zesty orange juice, this dish is sure to delight your taste buds and elevate your meal experience.

02 Feb 2025

Fish with avocado salsa

Perfect for a quick and delicious meal.

02 Feb 2025

Grilled chicken with tomato and cottage cheese

Simple ingredients, easy preparation, and packed with flavor — perfect for a nutritious dinner or lunch.

01 Feb 2025

High-protein oatmeal pancakes

Perfect for a healthy and energizing morning meal.

01 Feb 2025

Eggplant parmesan with basil and mozzarella

Perfect for family dinners or a special occasion, this classic Italian recipe is sure to impress.

01 Feb 2025