High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Thai style garlic chicken

Delicious Thai garlic chicken marinated and oven-baked.

22 Jan 2026

Baked chicken breasts with olive oil

Simple baked chicken breasts with olive oil and spices.

30 Nov 2025

Chicken mayo sandwich with lettuce on whole-wheat bread

Easy chicken mayo sandwich with lettuce on whole-wheat bread.

23 Nov 2025

Tilapia tacos with avocado and lime

Quick tilapia tacos with avocado and lime for a fresh meal.

12 Dec 2025

Spinach omelet with butter

Enjoy a quick and tasty Spinach Omelet with cheese and butter.

10 Feb 2026

Supercharged banana and berry smoothie

A delicious protein-packed smoothie with banana and berries.

02 Dec 2025

Dijon chicken breasts with olive oil and bread crumbs

Crispy Dijon chicken breasts, perfect for easy weeknight dinners.

03 Feb 2026

Bacon-wrapped roasted red pepper and cheese stuffed chicken

Elevate your chicken dinner with Bacon-wrapped stuffed chicken.

15 Jan 2026

Broiled sesame cod

A quick and healthy broiled sesame cod recipe with tarragon.

25 Nov 2025

Gouda & green onion omelet

A simple Gouda and green onion omelet, perfect for any meal.

29 Jan 2026

Vanilla protein milkshake

Enjoy a creamy Vanilla Protein Milkshake for a quick boost.

31 Dec 2025

Banana oatmeal smoothie

A creamy banana oatmeal smoothie packed with protein and fiber.

25 Dec 2025

Chicken diane

Tender chicken in a zesty herb sauce with a splash of rum.

11 Feb 2026

Spicy lamb in lettuce cups

Enjoy spicy lamb mince served in crisp lettuce cups.

20 Nov 2025

Indian shepherd's pies with cauliflower mash

Delicious Indian shepherd's pies topped with creamy cauliflower mash.

03 Jan 2026

Steamed fish with ginger

A light and flavorful steamed fish dish with ginger and herbs.

21 Nov 2025

Crispy-skinned salmon

Enjoy tender salmon with a crispy skin in just minutes.

03 Dec 2025

Pasta with bacon, ricotta and semi-dried tomatoes

Hearty pasta with bacon, ricotta, and semi-dried tomatoes.

24 Jan 2026

Avocado & tomato cottage cheese bowl

A quick and nutritious avocado and tomato cottage cheese bowl.

15 Nov 2025

Strawberry cottage cheese parfait

Enjoy a healthy Strawberry Cottage Cheese Parfait for any time.

27 Jan 2026

Lemon oregano salmon kebabs

Grilled lemon oregano salmon kebabs, perfect for any meal.

14 Nov 2025

Frosty morning fruity protein shake

A refreshing protein shake with milk, berries, and banana.

15 Nov 2025

Lime-ginger chicken breast with fresh herbs

Enjoy zesty lime-ginger chicken with fresh basil and spearmint.

22 Dec 2025

Smoked salmon omelet with spinach and dill

A protein-packed smoked salmon omelet with spinach and dill.

15 Feb 2026