High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Supercharged banana and berry smoothie

Perfect for breakfast or a post-workout snack.

03 Jun 2025

Dijon chicken breasts with olive oil and bread crumbs

Ideal for a quick yet gourmet dinner.

17 May 2025

Bacon-wrapped roasted red pepper and cheese stuffed chicken

Simple ingredients, extraordinary flavor.

19 Mar 2025

Broiled sesame cod

Perfect for a quick weeknight dinner or a special occasion, this cod dish is sure to be a hit.

09 May 2025

Gouda & green onion omelet

Perfect for a hearty and flavorful start to your day.

01 Mar 2025

Vanilla protein milkshake

Perfect for a post-workout treat or a tasty snack.

06 May 2025

Banana oatmeal smoothie

Perfect for a quick breakfast or post-workout snack.

18 May 2025

Chicken diane

Quick and easy, this dish promises rich flavors with every bite! Perfect for any weeknight meal or special occasion.

24 Mar 2025

Spicy lamb in lettuce cups

Perfect for a light lunch or a tasty appetizer.

03 Jun 2025

Indian shepherd's pies with cauliflower mash

Perfect for a cozy dinner, this dish combines traditional Indian flavors with a hearty and healthy twist.

12 May 2025

Steamed fish with ginger

Quick and easy to prepare, it promises to tantalize your taste buds while providing a nutritious meal option.

29 Mar 2025

Crispy-skinned salmon

Perfect for any occasion.

14 Apr 2025

Pasta with bacon, ricotta and semi-dried tomatoes

Ready in under 30 minutes, it's an ideal meal for a quick yet gourmet dining experience.

22 Apr 2025

Avocado & tomato cottage cheese bowl

Perfect for quick lunches or light dinners.

17 Mar 2025

Strawberry cottage cheese parfait

Quick and easy to prepare, it’s perfect for satisfying your sweet tooth while staying on track with your wellness goals.

28 Apr 2025

Lemon oregano salmon kebabs

Ideal for grilling, these kebabs make a delicious and healthy meal that's sure to impress.

25 Mar 2025

Frosty morning fruity protein shake

Perfect for a quick, healthy boost.

25 May 2025

Lime-ginger chicken breast with fresh herbs

Perfect for a delightful and healthy meal.

08 Mar 2025

Smoked salmon omelet with spinach and dill

This high-protein breakfast, made with egg whites, is perfect for a healthy yet indulgent morning meal.

10 May 2025

Post-workout peanut butter banana protein blast

Perfect for replenishing energy and building muscle after an intense workout.

03 Apr 2025

Sun-dried tomato and avocado stuffed burgers

Perfect for a delicious and satisfying meal that’s packed with flavor.

23 Apr 2025

Chicken and spinach pasta bake

Easy to prepare and sure to please the whole family.

02 Jun 2025

Tomato and arugula salad with grilled steak and mushrooms

Perfect for a quick lunch or light dinner.

10 Jun 2025

Coconut milk protein shake

Enjoy a blend of tropical flavor and muscle-building protein in every sip.

06 May 2025