High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Post-workout peanut butter banana protein blast

A delicious protein shake with peanut butter, banana, and oats for recovery.

05 Feb 2026

Sun-dried tomato and avocado stuffed burgers

Flavorful stuffed burgers with sun-dried tomatoes and avocado.

15 Jan 2026

Chicken and spinach pasta bake

A hearty Chicken and Spinach Pasta Bake with creamy cheese sauce.

16 Nov 2025

Tomato and arugula salad with grilled steak and mushrooms

A hearty salad with grilled steak, mushrooms, and arugula.

12 Dec 2025

Coconut milk protein shake

A creamy Coconut Milk Protein Shake with whey and cocoa.

08 Dec 2025

Ahi poke avocado boats

Fresh tuna and creamy avocado unite in this tasty appetizer.

17 Feb 2026

Beef moussaka

Enjoy a hearty Beef Moussaka layered with eggplant and cheese.

21 Dec 2025

Angel hair pasta with salmon and poached eggs

A refreshing angel hair pasta with salmon and poached eggs.

23 Nov 2025

Chicken and lemon risotto

Creamy chicken and lemon risotto with peas and spinach.

06 Feb 2026

Roast chicken with cauliflower puree

Succulent roast chicken with apple stuffing and creamy cauliflower puree.

16 Jan 2026

Pollo al mattone (chicken under a brick)

Juicy, flavorful chicken cooked under a brick for crispy skin.

27 Nov 2025

Roast lemon chicken in brown paper

Juicy roast lemon chicken with crispy skin in brown paper.

31 Dec 2025

Coq au vin

Classic French Coq au Vin with chicken and red wine sauce.

24 Jan 2026

Baked lemon salmon with asparagus and potatoes

A simple and healthy baked lemon salmon with asparagus and potatoes.

07 Feb 2026

Fast chicken tagine

Quick and aromatic chicken tagine with spices and olives.

11 Feb 2026

Thai glazed t-bone

Enjoy zesty Thai glazed T-bone with cucumber salad.

16 Dec 2025

Thai-style curried fish

A vibrant Thai-style curried fish dish with vegetables and coconut milk.

29 Nov 2025

Smoky bbq bacon chicken bake

A delicious chicken bake with BBQ, bacon, and cheese.

16 Jan 2026

Cold chicken salad with celery and lemon

Refreshing cold chicken salad with celery and lemon.

23 Jan 2026

French-style egg and bacon sandwich with maple syrup

A savory French-style egg and bacon sandwich with maple syrup.

04 Feb 2026

Blueberry protein pudding power bowl

A creamy Blueberry Protein Pudding bowl for breakfast or snacks.

18 Jan 2026

Parmesan chicken with caesar roasted romaine

Enjoy Parmesan chicken with roasted Caesar romaine for dinner.

12 Nov 2025

Baked salmon with lemon dill sauce

Quick and healthy baked salmon with lemon dill sauce.

10 Feb 2026

Shredded chicken chili

Rich and creamy shredded chicken chili for cozy meals.

16 Nov 2025