High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Blueberry chocolate smoothie

Perfect for a nutritious breakfast or a post-workout treat.

30 Jan 2025

Braised beef with vegetables

A wholesome and satisfying dish perfect for any occasion.

30 Jan 2025

Ground turkey and pasta casserole

Topped with melty mozzarella and savory parmesan cheese, this dish is perfect for family dinners or meal prepping.

30 Jan 2025

Spaghetti bolognese

Enjoy the comforting blend of tomatoes, oregano, and a hint of nutmeg over perfectly cooked pasta—a family favorite guaranteed to delight.

30 Jan 2025

Salmon with vegie chips and basil pesto

Perfect for a nutritious and gourmet dinner.

30 Jan 2025

Lemon and garlic roast chicken with pumpkin and cauliflower

Perfect for a delightful and wholesome meal.

30 Jan 2025

Beef and beer stew

Enjoy this delicious, home-cooked meal tonight.

30 Jan 2025

Caramelised chicken and chilli stir-fry

Perfect for a quick weeknight dinner that's both flavorful and satisfying.

30 Jan 2025

Creamy chicken, bacon and cauliflower bake

Perfect for a hearty and comforting meal.

30 Jan 2025

Pecan-crusted salmon with cauliflower mash

Easy to follow and nutritionally balanced, it's a delicious meal perfect for any occasion.

30 Jan 2025

One tray creamy spinach-stuffed chicken

Perfect for a nutritious and satisfying dinner.

30 Jan 2025

Steak pita sandwiches

A perfect, easy-to-make meal that combines hearty protein with fresh veggies for a satisfying bite.

30 Jan 2025

Sweet soy and ginger fish

Perfect for a quick, healthy, and savory meal.

30 Jan 2025

Chicken with zaatar and tomato salad

Perfect for a healthy, flavorful meal.

30 Jan 2025

Tilapia with lemon and spices

Enjoy this nutritious, spice-infused seafood delight today.

29 Jan 2025

Avocado cottage cheese with red pepper spice

Ready in minutes and packed with protein and healthy fats.

29 Jan 2025

Strawberry cottage cheese protein smoothie

Perfect for a quick, healthy boost.

29 Jan 2025

Chicken breast with honey-glazed onions

This easy and delicious dish is sure to impress.

29 Jan 2025

Italian-style chicken pitas with sun-dried tomato vinaigrette

Perfect for a quick, healthy meal that's bursting with flavor.

29 Jan 2025

Chicken pot pie soup with vegetables and herbs

Perfect for a cozy family dinner.

29 Jan 2025

Chicken breasts with pepper sauce

Perfect for a spooky twist on a classic favorite.

29 Jan 2025

Sweet and sour chicken breasts

Perfect for a family dinner or a special occasion.

29 Jan 2025

Protein-packed hot cocoa

Made with rich cocoa powder, whey protein, and a touch of brown sugar, this cozy drink offers a comforting boost of protein that’s perfect for any time of day.

29 Jan 2025

Gouda & green onion omelet

Perfect for a hearty and flavorful start to your day.

29 Jan 2025